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Sponge cake, plain

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 33 g 81 Calculated value from in-house recipe.
Kilojoules 1200 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 284 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 5.7 g 81 Calculated value from in-house recipe.
Saturated fatty acids 1.6 g 81 Calculated value from in-house recipe.
Transunsaturated fatty acids 0 g 81 Calculated value from in-house recipe.
Cis-mono unsaturated fatty acids 2.3 g 81 Calculated value from in-house recipe.
Cis-poly unsaturated fatty acids 0.9 g 81 Calculated value from in-house recipe.
Cholesterol 206 mg 81 Calculated value from in-house recipe.
Carbohydrate, glycemic 47.6 g 81 Calculated value from in-house recipe.
Starch 18.2 g 81 Calculated value from in-house recipe.
Mono+Di saccharides 29.4 g 81 Calculated value from in-house recipe.
Sugar, added 29 g 81 Calculated value from in-house recipe.
Dietary fibre 1 g 81 Calculated value from in-house recipe.
Protein 10.1 g 81 Calculated value from in-house recipe.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 140 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 140 µg 81 Calculated value from in-house recipe.
Beta-carotene 1 µg 81 Calculated value from in-house recipe.
Vitamin D 0.7 µg 81 Calculated value from in-house recipe.
Vitamin E 2.6 alfa-TE 81 Calculated value from in-house recipe.
Thiamin 0.1 mg 81 Calculated value from in-house recipe.
Riboflavin 0.2 mg 81 Calculated value from in-house recipe.
Niacin 0.7 mg 81 Calculated value from in-house recipe.
Vitamin B6 0.06 mg 81 Calculated value from in-house recipe.
Folate 34 µg 81 Calculated value from in-house recipe.
Vitamin B12 0.8 µg 81 Calculated value from in-house recipe.
Vitamin C 1 mg 81 Calculated value from in-house recipe.
Calcium 35 mg 81 Calculated value from in-house recipe.
Iron 1.4 mg 81 Calculated value from in-house recipe.
Sodium 106 mg 81 Calculated value from in-house recipe.
Potassium 123 mg 81 Calculated value from in-house recipe.
Magnesium 18 mg 81 Calculated value from in-house recipe.
Zinc 0.5 mg 81 Calculated value from in-house recipe.
Selenium 14 µg 81 Calculated value from in-house recipe.
Copper 0.08 mg 81 Calculated value from in-house recipe.
Phosphorus 173 mg 81 Calculated value from in-house recipe.

Classifications

LanguaL coding of the food
LanguaL Classification
A0210 Cake (US CFR)
A0821 Fine bakery ware (EUROFIR)
B1713 Hen
C0225 Whole egg without shell
E0147 Whole, shape achieved by forming
F0014 Fully heat-treated
G0005 Baked or roasted
H0319 Wheat added
H0351 Chemical leavening agent added
H0358 Aerated by whipping
H0749 White sugar added
J0001 Preservation method not known
K0001 Packing medium not known
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Other cakes etc

Food Groups