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Egg yolk, raw

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 55 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Kilojoules 1275 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 308 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 27.1 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Saturated fatty acids 7.5 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Transunsaturated fatty acids M g 20 Missing value, content not known.
Cis-mono unsaturated fatty acids 11.1 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Cis-poly unsaturated fatty acids 3.7 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Cholesterol 1200 mg 50 Estimated value.
Carbohydrate, glycemic 0.2 g 63 Calculated from summation of mono/disaccharides and starch.
Starch 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 0.2 g 417 Swedish National food agency. The food database, version 2008.05.05. Online edition, www.slv.se.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Protein 15.8 g 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 500 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 500 µg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Beta-carotene 0 µg 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Vitamin D 12 µg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Vitamin E 14.7 alfa-TE 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Thiamin 0.31 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Riboflavin 1.2 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Niacin 0 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Vitamin B6 0.28 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Folate 140 µg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Vitamin B12 6.7 µg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Vitamin C 0 mg 50 Estimated value.
Calcium 131 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Iron 5.2 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Sodium 66 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Potassium 83 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Magnesium 12 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Zinc 3.4 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Selenium 37 µg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Copper 0.12 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.
Phosphorus 603 mg 208 The National Council for Nutrition and physical activity and Norwegian Food Control Authority. Analytical project planned in 2000; dif. food items all categories. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0261 Egg or egg product (US CFR)
A0791 Fresh or processed egg (EUROFIR)
B1713 Hen
C0215 Egg yolk
E0139 Liquid, high viscosity, with no visible particles
F0003 Not heat-treated
G0003 Cooking method not applicable
H0003 No treatment applied
J0131 Preserved by chilling
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
R0316 Norway

Foods in Egg, raw

Food Groups