Hopp til innhold

Gås, kjøtt uten skinn, ovnsstekt

Matvaretabellen - liste over næringsinnhold for valgte matvarer
Næringsstoff Mengde Enhet Ref. Beskrivelse
Spiselig del 100 % 0 Vurdert som 100 % spiselig (netto).
Vann 57 g 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Kilojoule 868 kJ 61a Beregnet verdi for energi med følgende faktorer for hhv protein 17, fett 37, karbohydrat 17, kostfiber 8 og alkohol 29 kJ/g.
Kilokalorier 207 kcal 61b Beregnet verdi for energi med følgende faktorer for hhv protein 4, fett 9, karbohydrat 4, kostfiber 2 og alkohol 7 kcal/g.
Fett 9,5 g 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Mettede fettsyrer 3,7 g 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
C12:0 0,03 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C14:0 0,04 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C16:0 1,85 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:0 0,99 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Trans-umettede fettsyrer M g 10 Manglende verdi, ukjent innhold.
Cis-enumettede fettsyrer 2,4 g 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
C16:1 sum 0,31 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:1 sum 2,75 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cis-flerumettede fettsyrer 1,2 g 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
C18:2n-6 0,97 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:3n-3 0,11 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-3 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-6 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-3 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-6 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:5n-3 (EPA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:5n-3 (DPA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:6n-3 (DHA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Omega-3 0,11 g 73f Beregnet sum av omega-3-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Omega-6 0,97 g 74f Beregnet sum av omega-6-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Kolesterol 112 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Karbohydrat 0 g 80 Beregnet ut fra summering av mono-/disakkarider og stivelse.
Stivelse 0 g 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Mono- og disakkarider 0 g 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Sukker, tilsatt 0 g 20 Vurdert verdi.
Kostfiber 0 g 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Protein 30,4 g 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Salt 0,3 g 83 Beregnet som innholdet av natrium x 2,5 /1000.
Alkohol 0 g 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Vitamin A 16 RAE 85 Beregnet som summen av retinol + 1/12 betakaroten.
Retinol 16 µg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Beta-karoten 0 µg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Vitamin D 0 µg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Vitamin E 0,4 alfa-TE 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Tiamin 0,17 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Riboflavin 0,51 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Niacin 5,7 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Vitamin B6 0,85 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Folat 41 µg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Vitamin B12 0,7 µg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Vitamin C 0 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Kalsium 17 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Jern 3,5 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Natrium 116 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Kalium 560 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Magnesium 32 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Sink 3,1 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Selen 23 µg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Kopper 0,41 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Fosfor 416 mg 135 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
Jod 1 µg 137 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2017).

Klassifisering

Langual-koding av matvaren
LanguaL Klassifisering
A0273 Poultry or poultry product (US CFR)
A0795 Poultry meat (EUROFIR)
B1253 Goose
C0268 Skeletal meat part, without bone, without skin
E0151 Solid
F0014 Fully heat-treated
G0005 Baked or roasted
H0001 Treatment applied not known
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Matvaregrupper