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Matvaretabellen - liste over næringsinnhold for valgte matvarer
Næringsstoff Mengde Enhet Ref. Beskrivelse
Spiselig del 100 % 0 Vurdert som 100 % spiselig (netto).
Vann 88 g 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Kilojoule 158 kJ 61a Beregnet verdi for energi med følgende faktorer for hhv protein 17, fett 37, karbohydrat 17, kostfiber 8 og alkohol 29 kJ/g.
Kilokalorier 38 kcal 61b Beregnet verdi for energi med følgende faktorer for hhv protein 4, fett 9, karbohydrat 4, kostfiber 2 og alkohol 7 kcal/g.
Fett 0,5 g 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Mettede fettsyrer 0,1 g 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
C12:0 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C14:0 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C16:0 0,03 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:0 0,01 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Trans-umettede fettsyrer 0 g 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Cis-enumettede fettsyrer 0,1 g 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
C16:1 sum 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:1 sum 0,08 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cis-flerumettede fettsyrer 0,2 g 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
C18:2n-6 0,16 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:3n-3 0,1 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-3 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-6 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-3 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-6 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:5n-3 (EPA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:5n-3 (DPA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:6n-3 (DHA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Omega-3 0,1 g 73f Beregnet sum av omega-3-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Omega-6 0,16 g 74f Beregnet sum av omega-6-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Kolesterol 0 mg 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Karbohydrat 5,3 g 80 Beregnet ut fra summering av mono-/disakkarider og stivelse.
Stivelse 0 g 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Mono- og disakkarider 5,3 g 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Sukker, tilsatt 0 g 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Kostfiber 5,6 g 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Protein 0,3 g 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Salt 0 g 83 Beregnet som innholdet av natrium x 2,5 /1000.
Alkohol 0 g 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Vitamin A 1 RAE 85 Beregnet som summen av retinol + 1/12 betakaroten.
Retinol 0 µg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Beta-karoten 13 µg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Vitamin D 0 µg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Vitamin E 0,1 alfa-TE 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Tiamin 0,03 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Riboflavin 0 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Niacin 0,4 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Vitamin B6 0,06 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Folat 6 µg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Vitamin B12 0 µg 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Vitamin C 11 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Kalsium 8 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Jern 0,3 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Natrium 4 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Kalium 83 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Magnesium 5 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Sink 0,1 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Selen 0 µg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Kopper 0,04 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Fosfor 8 mg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/
Jod 0 µg 440a The Icelandic Food Composition Database, ISGEM (2009). Nettversjon, http://www.matis.is/ISGEM/en/search/

Klassifisering

Langual-koding av matvaren
LanguaL Klassifisering
A0143 Fruit or fruit product (US CFR)
A0833 Fruit or fruit product (EUROFIR)
B4263 Black crowberry
C0140 Fruit, peel present, core, pit or seed present
E0150 Whole, natural shape
F0003 Not heat-treated
G0003 Cooking method not applicable
H0003 No treatment applied
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

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