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Cauliflower, florets, Norwegian, frozen

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight)
Water 94 g 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Kilojoules 92 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 22 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.2 g 50 Estimated value.
Saturated fatty acids 0 g 66a Calculated in relation to the percentage of fat in similar food item.
Transunsaturated fatty acids 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0 g 66a Calculated in relation to the percentage of fat in similar food item.
Cis-poly unsaturated fatty acids 0.1 g 66a Calculated in relation to the percentage of fat in similar food item.
Cholesterol 0 mg 10 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 2.2 g 63 Calculated from summation of mono/disaccharides and starch.
Starch 0 g 30 Estimated as zero valye when the analysed value is below the quantification limit (determination limit of method)
Mono+Di saccharides 2.2 g 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Sugar, added 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 1.8 g 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Protein 1.9 g 50 Estimated value.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 4 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 50 Estimated value.
Beta-carotene 50 µg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Vitamin D 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.1 alfa-TE 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Thiamin 0.08 mg 51 Value imputed from similar food item.
Riboflavin 0.04 mg 51 Value imputed from similar food item.
Niacin 0.4 mg 51 Value imputed from similar food item.
Vitamin B6 0.09 mg 50 Estimated value.
Folate 85 µg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Vitamin B12 0 µg 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 42 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Calcium 19 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Iron 0.3 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Sodium 5 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Potassium 190 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Magnesium 8 mg 213 The Norwegian Food Safety Authority and Directorate for health and social affairs. Analyses planned in 2004. Internal notes; Vegetables- additional analysis.
Zinc 0.3 mg 50 Estimated value.
Selenium 0 µg 51 Value imputed from similar food item.
Copper 0.04 mg 51 Value imputed from similar food item.
Phosphorus 54 mg 51 Value imputed from similar food item.

Classifications

LanguaL coding of the food
LanguaL Classification
A0152 Vegetable or vegetable product (US CFR)
A0826 Vegetable (excluding potato) (EUROFIR)
B1094 Cauliflower
C0237 Floret or flower
E0107 Divided into segments or wedges
F0018 Partially heat-treated
G0003 Cooking method not applicable
H0001 Treatment applied not known
J0136 Preserved by freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Vegetables, raw and frozen

Food Groups