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Matvaretabellen - liste over næringsinnhold for valgte matvarer
Næringsstoff Mengde Enhet Ref. Beskrivelse
Spiselig del 96 % 460e U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 25 (2012). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Vann 90 g 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Kilojoule 137 kJ 61a Beregnet verdi for energi med følgende faktorer for hhv protein 17, fett 37, karbohydrat 17, kostfiber 8 og alkohol 29 kJ/g.
Kilokalorier 32 kcal 61b Beregnet verdi for energi med følgende faktorer for hhv protein 4, fett 9, karbohydrat 4, kostfiber 2 og alkohol 7 kcal/g.
Fett 0,4 g 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Mettede fettsyrer 0,1 g 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
C12:0 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C14:0 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C16:0 0,06 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:0 0,01 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Trans-umettede fettsyrer 0 g 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Cis-enumettede fettsyrer 0 g 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
C16:1 sum 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:1 sum 0,06 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cis-flerumettede fettsyrer 0,2 g 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
C18:2n-6 0,16 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:3n-3 0,01 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-3 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-6 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-3 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-6 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:5n-3 (EPA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:5n-3 (DPA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:6n-3 (DHA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Omega-3 0,01 g 73f Beregnet sum av omega-3-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Omega-6 0,16 g 74f Beregnet sum av omega-6-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Kolesterol 0 mg 20 Vurdert verdi.
Karbohydrat 4 g 80 Beregnet ut fra summering av mono-/disakkarider og stivelse.
Stivelse 0 g 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Mono- og disakkarider 4 g 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Sukker, tilsatt 0 g 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Kostfiber 1,8 g 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Protein 2,3 g 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Salt 0 g 83 Beregnet som innholdet av natrium x 2,5 /1000.
Alkohol 0 g 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Vitamin A 115 RAE 85 Beregnet som summen av retinol + 1/12 betakaroten.
Retinol 0 µg 20 Vurdert verdi.
Beta-karoten 1380 µg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Vitamin D 0 µg 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Vitamin E 1,2 alfa-TE 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Tiamin 0,08 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Riboflavin 0,15 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Niacin 0,7 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Vitamin B6 0,2 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Folat 135 µg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Vitamin B12 0 µg 50 Vurdert som naturlig forekommende nullverdi, ikke analysert.
Vitamin C 34 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Kalsium 69 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Jern 1,2 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Natrium 12 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Kalium 230 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Magnesium 21 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Sink 0,3 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Selen 0 µg 60a Vurdert som nullverdi når analyseverdien er under kvantifiseringsgrensen (bestemmelsesgrensen for metoden).
Kopper 0,08 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Fosfor 50 mg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/
Jod 2 µg 430a French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2012. Nettversjon, http://www.afssa.fr/TableCIQUAL/

Klassifisering

Langual-koding av matvaren
LanguaL Klassifisering
A0152 Vegetable or vegetable product (US CFR)
A0826 Vegetable (excluding potato) (EUROFIR)
B1478 Scallion
C0150 Whole plant or most parts used
E0150 Whole, natural shape
F0003 Not heat-treated
G0003 Cooking method not applicable
H0003 No treatment applied
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

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