Jump to content

Root parsley, boiled

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 91 % 0 Estimated as 100 % edible (net weight)
Water 84 g 81 Calculated value from in-house recipe.
Kilojoules 195 kJ 60a Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 46 kcal 60b Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.3 g 81 Calculated value from in-house recipe.
Saturated fatty acids 0 g 81 Calculated value from in-house recipe.
Transunsaturated fatty acids 0 g 81 Calculated value from in-house recipe.
Cis-mono unsaturated fatty acids 0 g 81 Calculated value from in-house recipe.
Cis-poly unsaturated fatty acids 0.2 g 81 Calculated value from in-house recipe.
Cholesterol 0 mg 81 Calculated value from in-house recipe.
Carbohydrate, glycemic 7.3 g 81 Calculated value from in-house recipe.
Starch 1.7 g 81 Calculated value from in-house recipe.
Mono+Di saccharides 5.6 g 81 Calculated value from in-house recipe.
Sugar, added 0 g 81 Calculated value from in-house recipe.
Dietary fibre 3.8 g 81 Calculated value from in-house recipe.
Protein 1.7 g 81 Calculated value from in-house recipe.
Alcohol 0 g 10 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 2 RAE 61 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 81 Calculated value from in-house recipe.
Beta-carotene 27 µg 81 Calculated value from in-house recipe.
Vitamin D 0 µg 81 Calculated value from in-house recipe.
Vitamin E 1.1 alfa-TE 81 Calculated value from in-house recipe.
Thiamin 0.02 mg 81 Calculated value from in-house recipe.
Riboflavin 0.03 mg 81 Calculated value from in-house recipe.
Niacin 1.4 mg 81 Calculated value from in-house recipe.
Vitamin B6 0.14 mg 81 Calculated value from in-house recipe.
Folate 30 µg 81 Calculated value from in-house recipe.
Vitamin B12 0 µg 81 Calculated value from in-house recipe.
Vitamin C 34 mg 81 Calculated value from in-house recipe.
Calcium 42 mg 81 Calculated value from in-house recipe.
Iron 0.8 mg 81 Calculated value from in-house recipe.
Sodium 27 mg 81 Calculated value from in-house recipe.
Potassium 483 mg 81 Calculated value from in-house recipe.
Magnesium 36 mg 81 Calculated value from in-house recipe.
Zinc 0.7 mg 81 Calculated value from in-house recipe.
Selenium 0 µg 81 Calculated value from in-house recipe.
Copper 0.14 mg 81 Calculated value from in-house recipe.
Phosphorus 81 mg 81 Calculated value from in-house recipe.

Classifications

LanguaL coding of the food
LanguaL Classification
A0152 Vegetable or vegetable product (US CFR)
A0826 Vegetable (excluding potato) (EUROFIR)
B2734 Turnip-rooted parsley
C0240 Root, tuber or bulb, without peel
E0151 Solid
F0014 Fully heat-treated
G0015 Boiled and drained
H0001 Treatment applied not known
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups