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Nudler av ris, kokt uten salt

Matvaretabellen - liste over næringsinnhold for valgte matvarer
Næringsstoff Mengde Enhet Ref. Beskrivelse
Spiselig del 100 % 0 Vurdert som 100 % spiselig (netto).
Vann 58 g 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Kilojoule 710 kJ 61a Beregnet verdi for energi med følgende faktorer for hhv protein 17, fett 37, karbohydrat 17, kostfiber 8 og alkohol 29 kJ/g.
Kilokalorier 167 kcal 61b Beregnet verdi for energi med følgende faktorer for hhv protein 4, fett 9, karbohydrat 4, kostfiber 2 og alkohol 7 kcal/g.
Fett 0,3 g 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Mettede fettsyrer 0,1 g 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
C12:0 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C14:0 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C16:0 0,05 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:0 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Trans-umettede fettsyrer 0 g 20 Vurdert verdi.
Cis-enumettede fettsyrer 0,1 g 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
C16:1 sum 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:1 sum 0,06 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cis-flerumettede fettsyrer 0,1 g 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
C18:2n-6 0,04 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:3n-3 0,01 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-3 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-6 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-3 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-6 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:5n-3 (EPA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:5n-3 (DPA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:6n-3 (DHA) 0 g 460g U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Omega-3 0,01 g 73f Beregnet sum av omega-3-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Omega-6 0,04 g 74f Beregnet sum av omega-6-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Kolesterol 0 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Karbohydrat 39,1 g 80 Beregnet ut fra summering av mono-/disakkarider og stivelse.
Stivelse 38,8 g 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Mono- og disakkarider 0,3 g 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Sukker, tilsatt 0 g 20 Vurdert verdi.
Kostfiber 0,8 g 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Protein 1,6 g 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Salt 0,2 g 83 Beregnet som innholdet av natrium x 2,5 /1000.
Alkohol 0 g 20 Vurdert verdi.
Vitamin A 0 RAE 85 Beregnet som summen av retinol + 1/12 betakaroten.
Retinol 0 µg 20 Vurdert verdi.
Beta-karoten 0 µg 20 Vurdert verdi.
Vitamin D 0 µg 20 Vurdert verdi.
Vitamin E 0 alfa-TE 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Tiamin 0,01 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Riboflavin 0,01 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Niacin 0,1 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Vitamin B6 0,01 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Folat 1 µg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Vitamin B12 0 µg 20 Vurdert verdi.
Vitamin C 0 mg 20 Vurdert verdi.
Kalsium 8 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Jern 0,3 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Natrium 87 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Kalium 14 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Magnesium 6 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Sink 0,3 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Selen 7 µg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Kopper 0,04 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Fosfor 73 mg 136 Beregnet verdi fra intern oppskrift (til Matvaretabellen 2016).
Jod 0 µg

Klassifisering

Langual-koding av matvaren
LanguaL Klassifisering
A0275 Macaroni or noodle product (US CFR)
A0815 Pasta (EUROFIR)
B1322 Rice
C0208 Seed, skin removed, germ removed (endosperm)
E0153 Whole, shape achieved by forming, thickness <0.3 cm.
F0014 Fully heat-treated
G0015 Boiled and drained
H0259 Rehydrated
J0116 Dehydrated or dried
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0112 Food industry prepared

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