Cheese, hard, St. Paulin
| Nutrient | Quantity | Unit | Ref. | Description |
|---|---|---|---|---|
| Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight) |
| Water | 42 | g | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Kilojoules | 1478 | kJ | 60a | Calculated energy value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
| Kilocalories | 356 | kcal | 60b | Calculated energy value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
| Fat | 28 | g | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Saturated fatty acids | 17.2 | g | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Transunsaturated fatty acids | 1.1 | g | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Cis-mono unsaturated fatty acids | 7.5 | g | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Cis-poly unsaturated fatty acids | 0.5 | g | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Cholesterol | 93 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Carbohydrate, glycemic | 0 | g | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Starch | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Mono+Di saccharides | 0 | g | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Sugar, added | 0 | g | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Dietary fibre | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Protein | 26 | g | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Alcohol | 0 | g | 10 | Estimated as a naturally occurring zero value, not analysed. |
| Vitamin A | 294 | RAE | 61 | Calculated as the sum of retinol + 1/12 beta-carotene. |
| Retinol | 277 | µg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Beta-carotene | 202 | µg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Vitamin D | 0 | µg | 50 | Estimated value. |
| Vitamin E | 0.5 | alfa-TE | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Thiamin | 0.02 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Riboflavin | 0.17 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Niacin | 0 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Vitamin B6 | 0.06 | mg | 50 | Estimated value. |
| Folate | 24 | µg | 50 | Estimated value. |
| Vitamin B12 | 1.7 | µg | 50 | Estimated value. |
| Vitamin C | 0 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Calcium | 770 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Iron | 0.1 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Sodium | 570 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Potassium | 68 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Magnesium | 26 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Zinc | 3.9 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Selenium | 11 | µg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Copper | 0.04 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
| Phosphorus | 540 | mg | 117 | Information provided by the dairy industry TINE, 1992-1994 and 1995-2000. |
Classifications
| LanguaL | Classification |
|---|---|
| A0312 | Semihard cheese (CODEX) |
| B1201 | Cow |
| C0245 | Curd |
| E0151 | Solid |
| F0003 | Not heat-treated |
| G0003 | Cooking method not applicable |
| H0298 | Clotting enzyme added |
| J0100 | Preserved by adding chemicals |
| J0104 | Preserved by fermentation |
| J0131 | Preserved by chilling |
| J0151 | Ingredient preserved by heat treatment |
| K0003 | No packing medium used |
| M0186 | Plastic container, flexible or film |
| N0017 | Polyethylene |
| P0024 | Human consumer, no age specification |
| R0316 | Norway |
| Z0112 | Food industry prepared |
Foods in Cheese, full fat
- Cheese, ripened, Camembert
- Cheese, hard, Edam
- Cheese, hard, Jarlsberg
- Cheese, blue mold, Normanna
- Cheese, hard, Norvegia, Gulost
- Cheese, hard, caraway spiced, Nøkkelost
- Cheese, semihard, Port Salut
- Cheese, hard, Sveitser
- Cheese, whey, goat's milk
- Cheese, whey, cow's milk
- Cheese, whey, cow's and goat's milk
- Curd, milk and whey, sweetened
- Cheese spread, bacon flavour
- Cheese, Mozarella
- Cheese, semihard, Norbo
- Cream cheese, goat's milk, Snøfrisk
- Cheese, hard, St. Paulin
- Cream cheese, plain
- Cheese, processed, semihard, with bacon, Taffelost
- Cheese, white, unspecified type
- Cheese, whey, unspecified type
- Cheese, with goat's milk, Feta
- Vegatable fat, cheese substitute
- Cheese, for burgers
- Cheese, hard, Parmesan
- Cream cheese, with herbs
- Cheese, with vitamin D
- Cheese, grated
- Cheese, whey spread, with iron
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2012
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2012. Norwegian Food Safety Authority, The Norwegian Directorate of Health and University of Oslo.
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