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Tortilla, wheat flour, Old El Paso

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 29 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Kilojoules 1074 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 254 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 5.4 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Saturated fatty acids 2 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C12:0 0.01 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C14:0 0.04 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C16:0 1.72 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C18:0 0.3 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Transunsaturated fatty acids 0 g 20 Estimated value.
Cis-mono unsaturated fatty acids 2.1 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C16:1 sum 0.01 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C18:1 sum 2.13 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Cis-poly unsaturated fatty acids 1.1 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C18:2n-6 0.94 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C18:3n-3 0.12 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C20:3n-3 0 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C20:3n-6 0 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C20:4n-3 0 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C20:4n-6 0 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C20:5n-3 (EPA) 0 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C22:5n-3 (DPA) 0 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
C22:6n-3 (DHA) 0 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Cis-poly unsaturated fatty acids, n-3 0.17 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Cis-poly unsaturated fatty acids, n-6 0.94 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Cholesterol mg 10 Missing value, content not known.
Carbohydrate, glycemic 42.2 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 40 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Mono+Di saccharides 2.2 g MI0512 Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = MNSAC[g] + DISAC[g])
Sugar, added 0 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Dietary fibre 1 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Protein 8.6 g 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Salt 1.7 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg 20 Estimated value.
Beta-carotene 0 µg 20 Estimated value.
Vitamin D 0 µg 20 Estimated value.
Vitamin E 0.7 mg-ATE 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Thiamin 0.09 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Riboflavin 0.02 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Niacin 0.8 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Vitamin B6 0.08 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Folate 8 µg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Vitamin B12 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 20 Estimated value.
Calcium 15 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Iron 0.9 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Sodium 670 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Potassium 180 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Magnesium 23 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Zinc 0.6 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Selenium 4 µg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Copper 0.13 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Phosphorus 230 mg 220a Norwegian Food Safety Authority. Nutrient analysis 2013-2014. Tex-mexproducts. Published report (2014); "Næringsstoff- og tungmetallanalyser av tex-mex-produkter". http://www.matportalen.no/verktoy/matvaretabellen/article40542.ece/BINARY/N%C3%A6ringsstoff-+og+tungmetallanalyser+av+tex-mex-produkter
Iodine 0 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0283 QUICK BREAD, UNSWEETENED (US CFR)
A0819 UNLEAVENED BREAD, CRISP BREAD AND RUSK (EUROFIR)
B1312 WHEAT
C0208 SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
E0153 WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS <0.3 CM.
F0014 FULLY HEAT-TREATED
G0008 GRIDDLED
H0174 HYDROGENATED
H0263 VEGETABLE FAT OR OIL ADDED
J0100 PRESERVED BY ADDING CHEMICALS
J0111 PRESERVED BY STORAGE IN MODIFIED ATMOSPHERE
K0003 NO PACKING MEDIUM USED
M0172 PLASTIC CONTAINER
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
Z0112 FOOD INDUSTRY PREPARED

Foods in Bread, rolls etc, industry made

Food Groups