Jump to content

Breakfast cereal, Nestlé Nesquick

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 9 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1561 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 369 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 3.6 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Saturated fatty acids 1.1 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
C12:0 0 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
C14:0 0.01 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
C16:0 0.76 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
C18:0 0.32 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Transunsaturated fatty acids 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
Cis-mono unsaturated fatty acids 0.8 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
C16:1 sum 0.01 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
C18:1 sum 0.77 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Cis-poly unsaturated fatty acids 0.7 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
C18:2n-6 0.65 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
C18:3n-3 0.04 g 224a Norwegian Food Safety Authority. Nutrient analysis 2016-2017. Egg and chicken. Published report (2017): "Analyse av egg og kylling. Næringsstoff- og miljøgiftanalyser". https://www.mattilsynet.no/mat_og_vann/produksjon_av_mat/egg_og_eggprodukter/rapport_naeringsstoffer_og_miljogifter_i_egg_og_kylling_2016.25605/binary/Rapport:%20N%C3%A6ringsstoffer%20og%20milj%C3%B8gifter%20i%20egg%20og%20kylli ng,%202016
C20:3n-3 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C20:3n-6 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C20:4n-3 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C20:4n-6 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C20:5n-3 (EPA) 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C22:5n-3 (DPA) 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C22:6n-3 (DHA) 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
Cis-poly unsaturated fatty acids, n-3 0.04 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Cis-poly unsaturated fatty acids, n-6 0.65 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Cholesterol 0 mg 60a Estimated as zero value when the analysed value is below the limit of quantification.
Carbohydrate, glycemic 72.1 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 49 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Mono+Di saccharides 23.1 g MI0512 Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = MNSAC[g] + DISAC[g])
Sugar, added 21.9 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Dietary fibre 7 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Protein 8.7 g 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Salt 0.5 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Beta-carotene 0 µg 60a Estimated as zero value when the analysed value is below the limit of quantification.
Vitamin D 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.5 mg-ATE 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Thiamin 0.21 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Riboflavin 0.07 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Niacin 2.4 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Vitamin B6 0.1 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Folate 18 µg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Vitamin B12 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin C mg 10 Missing value, content not known.
Calcium 170 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Iron 4.8 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Sodium 200 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Potassium 490 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Magnesium 80 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Zinc 1.6 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Selenium 3 µg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Copper 0.42 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Phosphorus 200 mg 225a Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». http://www.matportalen.no/matvaregrupper/tema/kornvarer/article50556.ece/BINARY/Rapport%202017:%20Analyse%20av%20metaller%20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d%20knekkebr%C3%B8d%20og%20frokostblandinger
Iodine 2 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0258 BREAKFAST CEREAL (US CFR)
A0816 BREAKFAST CEREAL (EUROFIR)
B1312 WHEAT
C0208 SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
E0140 WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS 0.3-1.5 CM.
F0014 FULLY HEAT-TREATED
G0001 COOKING METHOD NOT KNOWN
H0138 WATER REMOVED
H0152 GRAIN ADDED
H0158 SUCROSE ADDED
H0231 CHOCOLATE OR COCOA ADDED
J0116 DEHYDRATED OR DRIED
K0003 NO PACKING MEDIUM USED
M0156 PAPERBOARD CONTAINER
M0172 PLASTIC CONTAINER
M0197 BAG, SACK OR POUCH
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
Z0112 FOOD INDUSTRY PREPARED

Foods in Breakfast cereals, muesli

Food Groups