Cheese, mascarpone
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 46 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Kilojoules | 1798 | kJ | 61a | Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
Kilocalories | 436 | kcal | 61b | Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
Fat | 44.5 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Saturated fatty acids | 29.5 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
C12:0 | 1.59 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C14:0 | 4.82 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C16:0 | 12.67 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C18:0 | 5.04 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
Transunsaturated fatty acids | 1.8 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Cis-mono unsaturated fatty acids | 11.7 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
C16:1 sum | 0.63 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C18:1 sum | 9.65 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
Cis-poly unsaturated fatty acids | 1.9 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
C18:2n-6 | 0.77 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C18:3n-3 | 0.19 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C20:3n-3 | 0 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C20:3n-6 | 0.03 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C20:4n-3 | 0.01 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C20:4n-6 | 0.04 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C20:5n-3 (EPA) | 0.02 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C22:5n-3 (DPA) | 0.03 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C22:6n-3 (DHA) | 0 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
Cis-poly unsaturated fatty acids, n-3 | 0.27 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
Cis-poly unsaturated fatty acids, n-6 | 0.89 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
Cholesterol | 123 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Carbohydrate, glycemic | 4.3 | g | 80 | Calculated from the sum of mono-/disaccharides and starch. |
Starch | 0 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Mono+Di saccharides | 4.3 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Sugar, added | 0 | g | 20 | Estimated value. |
Dietary fibre | 0 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Protein | 4.6 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Salt | 0.2 | g | 83 | Calculated as the content of sodium x 2,5 /1000. |
Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin A | 394 | RAE | 85 | Calculated as the sum of retinol + 1/12 beta-carotene. |
Retinol | 376 | µg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Beta-carotene | 214 | µg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Vitamin D | 0.3 | µg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Vitamin E | 1.1 | alfa-TE | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Thiamin | 0.04 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Riboflavin | 0.22 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Niacin | 0.1 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Vitamin B6 | 0.04 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Folate | 11 | µg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Vitamin B12 | 0.6 | µg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Vitamin C | 0 | mg | 60a | Estimated as zero value when the analysed value is below the limit of quantification. |
Calcium | 161 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Iron | 0 | mg | 60a | Estimated as zero value when the analysed value is below the limit of quantification. |
Sodium | 70 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Potassium | 137 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Magnesium | 11 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Zinc | 0.7 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Selenium | 2 | µg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Copper | 0 | mg | 60a | Estimated as zero value when the analysed value is below the limit of quantification. |
Phosphorus | 116 | mg | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Iodine | 14 | µg | 325 | University of Oslo (2018). Iodine project 2017-2018. |
Classifications
LanguaL | Classification |
---|---|
A0786 | Uncured cheese (EUROFIR) |
B1201 | Cow |
C0123 | Cream or cream component |
E0135 | Semiliquid with smooth consistency |
F0001 | Extent of heat treatment not known |
G0003 | Cooking method not applicable |
H0001 | Treatment applied not known |
J0001 | Preservation method not known |
K0003 | No packing medium used |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |
Foods in Cheese, extra fat
- Cheese, hard, Cheddar
- Cheese, mascarpone
- Cheese, blue mold, roquefort
- Cheese, stilton, blue
- Cheese, blue mold, gorgonzola
- Cheese, gruyere
- Cheese, Østavind
- Cheese, blue mold, organic, Selbu Blå
- Cheese, blue mold, Selbu Blå
- Goat cheese, hard, white, Balsfjord
- Cheese, blue mold, Royal Blue
- Cheese, ripened, Brie
- Cheese, semihard, Crème Chérie
- Cheese, semihard, Ridderost
- Cheese, blue mold, Norzola
- Cheese, semihard, Gräddost
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2020
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2020. Norwegian Food Safety Authority.
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