Jump to content

Cheese, raclette

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 41 g 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Kilojoules 1481 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 357 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 27.9 g 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Saturated fatty acids 16.7 g 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
C12:0 0.87 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C14:0 2.63 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C16:0 6.91 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C18:0 2.75 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Transunsaturated fatty acids M g 10 Missing value, content not known.
Cis-mono unsaturated fatty acids 6.5 g 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
C16:1 sum 0.34 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C18:1 sum 5.27 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cis-poly unsaturated fatty acids 1.3 g 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
C18:2n-6 0.42 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C18:3n-3 0.1 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:3n-3 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:3n-6 0.02 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:4n-3 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:4n-6 0.02 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:5n-3 (EPA) 0.01 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C22:5n-3 (DPA) 0.02 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C22:6n-3 (DHA) 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cis-poly unsaturated fatty acids, n-3 0.15 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cis-poly unsaturated fatty acids, n-6 0.49 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cholesterol 84 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Carbohydrate, glycemic 0 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 20 Estimated value.
Mono+Di saccharides 0 g 20 Estimated value.
Sugar, added 0 g 20 Estimated value.
Dietary fibre 0 g 20 Estimated value.
Protein 26.4 g 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Salt 1.8 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 263 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 255 µg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Beta-carotene 100 µg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Vitamin D 0.2 µg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Vitamin E 0.7 alfa-TE 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Thiamin 0.01 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Riboflavin 0.22 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Niacin 0.2 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Vitamin B6 0.06 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Folate 49 µg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Vitamin B12 1.4 µg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Vitamin C 0 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Calcium 671 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Iron 0.1 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Sodium 728 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Potassium 70 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Magnesium 27 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Zinc 3.9 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Selenium 8 µg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Copper 0.06 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Phosphorus 492 mg 480a Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch
Iodine 26.7 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0312 Semihard cheese (CODEX)
B1201 Cow
C0245 Curd
E0147 Whole, shape achieved by forming
F0001 Extent of heat treatment not known
G0003 Cooking method not applicable
H0298 Clotting enzyme added
H0327 Surface bacteria cured
H0328 Interior bacteria cured
J0104 Preserved by fermentation
J0131 Preserved by chilling
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
A0785 Cured cheese (EUROFIR)

Foods in Cheese, full fat

Food Groups