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Cheese, whey, cow milk

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 31 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1693 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 406 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 26 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Saturated fatty acids 16.5 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C12:0 0.78 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C14:0 2.6 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C16:0 7.36 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C18:0 2.7 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Transunsaturated fatty acids 0.8 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cis-mono unsaturated fatty acids 6.3 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C16:1 sum 0.6 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C18:1 sum 5.3 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cis-poly unsaturated fatty acids 0.6 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C18:2n-6 0.36 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C18:3n-3 0.1 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C20:3n-3 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C20:3n-6 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C20:4n-3 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C20:4n-6 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C20:5n-3 (EPA) 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C22:5n-3 (DPA) 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C22:6n-3 (DHA) 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-3 0.1 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 0.1 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cholesterol 64 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Carbohydrate, glycemic 32 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Mono+Di saccharides 32 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Sugar, added 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Dietary fibre 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Protein 11 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Salt 0.9 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 246 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 234 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Beta-carotene 149 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin D 0 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin E 0 mg-ATE 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Thiamin 0.18 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Riboflavin 1.01 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Niacin 0 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin B6 0.05 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Folate 51 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin B12 1.9 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin C 0 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Calcium 540 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Iron 0.2 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Sodium 340 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Potassium 1410 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Magnesium 79 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Zinc 1.1 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Selenium 7 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Copper 0.02 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Phosphorus 603 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Iodine 134 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.

Classifications

LanguaL coding of the food
LanguaL Classification
A0115 CHEESE OR CHEESE PRODUCT (US CFR)
A0784 CHEESE (EUROFIR)
B1201 COW
C0244 WHEY
E0151 SOLID
F0014 FULLY HEAT-TREATED
G0003 COOKING METHOD NOT APPLICABLE
H0184 MILK ADDED
H0296 CREAM ADDED
J0131 PRESERVED BY CHILLING
K0003 NO PACKING MEDIUM USED
M0166 PLASTIC BAG OR POUCH
N0017 POLYETHYLENE
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
R0316 NORWAY
Z0112 FOOD INDUSTRY PREPARED

Food Groups