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Cheese, whey, unspecified

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 21 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Kilojoules 1824 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 437 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 26.2 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Saturated fatty acids 17 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C12:0 0.92 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C14:0 2.78 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C16:0 7.31 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C18:0 2.91 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Transunsaturated fatty acids 0.9 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-mono unsaturated fatty acids 6 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C16:1 sum 0.36 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C18:1 sum 5.57 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cis-poly unsaturated fatty acids 0.5 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:2n-6 0.44 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C18:3n-3 0.11 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:3n-3 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:3n-6 0.02 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:4n-3 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:4n-6 0.02 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:5n-3 (EPA) 0.01 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C22:5n-3 (DPA) 0.02 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C22:6n-3 (DHA) 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cis-poly unsaturated fatty acids, n-3 0.16 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cis-poly unsaturated fatty acids, n-6 0.52 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cholesterol 70 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Carbohydrate, glycemic 39.7 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Mono+Di saccharides 39.8 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sugar, added 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Dietary fibre 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Protein 10.6 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Salt 0.8 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 278 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 265 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Beta-carotene 152 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin D 0.2 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin E 0.6 alfa-TE 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Thiamin 0.19 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Riboflavin 1.15 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Niacin 0.9 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B6 0.12 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Folate 19 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B12 0.9 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin C 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Calcium 373 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iron 0.3 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sodium 316 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Potassium 1133 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Magnesium 59 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Zinc 0.6 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Selenium 5 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Copper 0.03 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Phosphorus 463 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iodine 202.6 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0115 Cheese or cheese product (US CFR)
A0784 Cheese (EUROFIR)
B1201 Cow
C0244 Whey
E0151 Solid
F0014 Fully heat-treated
G0003 Cooking method not applicable
H0184 Milk added
H0296 Cream added
J0131 Preserved by chilling
J0135 Pasteurized by heat
K0003 No packing medium used
M0186 Plastic container, flexible or film
N0017 Polyethylene
P0024 Human consumer, no age specification
R0316 Norway
Z0112 Food industry prepared

Foods in Cheese, full fat

Food Groups