Halloumi, cheese
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 48 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Kilojoules | 1205 | kJ | 61a | Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
Kilocalories | 290 | kcal | 61b | Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
Fat | 21.9 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Saturated fatty acids | 14.9 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C12:0 | 0.76 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C14:0 | 2.29 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C16:0 | 6.76 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C18:0 | 1.94 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Transunsaturated fatty acids | 0.8 | g | 450c | Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry. |
Cis-mono unsaturated fatty acids | 4.6 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C16:1 sum | 0.32 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C18:1 sum | 3.96 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Cis-poly unsaturated fatty acids | 0.8 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C18:2n-6 | 0.65 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C18:3n-3 | 0.09 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C20:3n-3 | M | g | 10 | Missing value, content not known. |
C20:3n-6 | M | g | 10 | Missing value, content not known. |
C20:4n-3 | M | g | 10 | Missing value, content not known. |
C20:4n-6 | M | g | 10 | Missing value, content not known. |
C20:5n-3 (EPA) | 0 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C22:5n-3 (DPA) | 0 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
C22:6n-3 (DHA) | 0 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Cis-poly unsaturated fatty acids, n-3 | 0.09 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Cis-poly unsaturated fatty acids, n-6 | 0.65 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Cholesterol | 71 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Carbohydrate, glycemic | 0.9 | g | 80 | Calculated from the sum of mono-/disaccharides and starch. |
Starch | 0 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Mono+Di saccharides | 0.9 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Sugar, added | 0 | g | 20 | Estimated value. |
Dietary fibre | 0 | g | 20 | Estimated value. |
Protein | 22.3 | g | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Salt | 4.2 | g | 83 | Calculated as the content of sodium x 2,5 /1000. |
Alcohol | 0 | g | 20 | Estimated value. |
Vitamin A | 192 | RAE | 85 | Calculated as the sum of retinol + 1/12 beta-carotene. |
Retinol | 192 | µg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Beta-carotene | 0 | µg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Vitamin D | 0.2 | µg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Vitamin E | 0.4 | alfa-TE | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Thiamin | 0.02 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Riboflavin | 0.25 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Niacin | 0.1 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Vitamin B6 | 0.04 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Folate | 2 | µg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Vitamin B12 | 0.6 | µg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Vitamin C | 0 | mg | 60a | Estimated as zero value when the analysed value is below the limit of quantification. |
Calcium | 633 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Iron | 0.2 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Sodium | 1680 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Potassium | 74 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Magnesium | 34 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Zinc | 3 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Selenium | 10 | µg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Copper | 0.03 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Phosphorus | 406 | mg | 400g | Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall |
Iodine | 34 | µg | 325 | University of Oslo (2018). Iodine project 2017-2018. |
Classifications
LanguaL | Classification |
---|---|
A0784 | Cheese (EUROFIR) |
B2247 | Cattle and sheep and goat |
C0245 | Curd |
E0151 | Solid |
F0001 | Extent of heat treatment not known |
G0003 | Cooking method not applicable |
H0001 | Treatment applied not known |
J0131 | Preserved by chilling |
K0001 | Packing medium not known |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |
Foods in Cheese, full fat
- Cheese, white, unspecified
- Cheese, whey, unspecified
- Cheese, goat milk, Feta
- Cheese substitute, vegetable fat
- Cheese, hard, Parmesan
- Cheese, raclette
- Halloumi, cheese
- Cream cheese, goat milk, Snøfrisk, chantarelle
- Cream cheese, goat milk, Snøfrisk, red onion and thyme
- Cream cheese, goat milk, Snøfrisk, dill
- Cream cheese, pepper
- Cream cheese, spices
- Goat cheese, chevre, Naturell
- Goat cheese, hard, white, Kvitlin
- Cheese, hard, rich, Norvegia
- Cheese, hard, organic, Norvegia
- Cheese, hard, matured, Norvegia
- Cheese, grated
- Cream cheese, with herbs
- Cheese, processed, semihard, tomato flavour, Taffelost
- Cream cheese, plain
- Cream cheese, goat milk, Snøfrisk
- Cheese, Mozarella
- Cheese, whey, cow and goat milk
- Cheese, whey, cow milk
- Cheese, whey, goat milk
- Cheese, hard, Sveitser
- Cheese, semihard, Port Salut
- Cheese, hard, caraway spiced, Nøkkelost
- Cheese, hard, Norvegia
- Cheese, blue mold, Normanna
- Cheese, hard, Jarlsberg
- Cheese, hard, Edam
- Cheese, ripened, Camembert
- Creme cheese, Philadelphia
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2020
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2020. Norwegian Food Safety Authority.
www.matvaretabellen.no
