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Cheese, fermented skimmed milk, granular, caraway spiced, Pultost, Løiten

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 65 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Kilojoules 536 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 126 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.7 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Saturated fatty acids 0.5 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C12:0 0.02 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C14:0 0.07 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C16:0 0.2 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C18:0 0.07 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Transunsaturated fatty acids 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Cis-mono unsaturated fatty acids 0.2 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C16:1 sum 0.02 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C18:1 sum 0.14 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Cis-poly unsaturated fatty acids 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C18:2n-6 0.01 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C18:3n-3 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C20:3n-3 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C20:3n-6 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C20:4n-3 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C20:4n-6 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C20:5n-3 (EPA) 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C22:5n-3 (DPA) 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C22:6n-3 (DHA) 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-3 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 0.01 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Cholesterol 3 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Carbohydrate, glycemic 0 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 0 g 20 Estimated value.
Sugar, added 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Dietary fibre 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Protein 30 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Salt 2 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 9 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 9 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Beta-carotene 6 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin D 0 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin E 0 alfa-TE 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Thiamin 0.04 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Riboflavin 0.57 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Niacin 1.9 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin B6 0.06 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Folate 17 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin B12 0.6 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin C 0 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Calcium 110 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Iron 0.2 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Sodium 800 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Potassium 75 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Magnesium 10 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Zinc 2.2 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Selenium 15 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Copper 0.07 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Phosphorus 400 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Iodine 33 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0312 Semihard cheese (CODEX)
B1201 Cow
C0235 Milk
E0134 Semisolid with solid pieces
F0003 Not heat-treated
G0003 Cooking method not applicable
H0151 Spice or herb added
H0289 Cured or aged 2 weeks to 1 month
H0298 Clotting enzyme added
J0104 Preserved by fermentation
J0131 Preserved by chilling
J0135 Pasteurized by heat
J0151 Ingredient preserved by heat treatment
K0003 No packing medium used
M0188 Plastic container, rigid or semirigid, aluminum lid
M0213 Box
N0021 Polypropylene
N0024 Coating enamel
P0024 Human consumer, no age specification
R0316 Norway
Z0112 Food industry prepared

Food Groups