Cheese spread, 3 % fat
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 75 | g | 20 | Estimated value. |
Kilojoules | 421 | kJ | MI0114 | Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g]) |
Kilocalories | 100 | kcal | MI0115 | Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g]) |
Fat | 3 | g | 104d | Data from the industry to the Food Composition Table 2011, calculated mean value of several products. |
Saturated fatty acids | 1.9 | g | 72 | Fatty acids from dairy products calculated from specific factors (the internal standard fatty acids distribution) multiplied by the total amount of fatty acids (fat content X fatty acid factor 0.945). |
C12:0 | 0.1 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C14:0 | 0.3 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C16:0 | 0.79 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C18:0 | 0.31 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
Transunsaturated fatty acids | 0.1 | g | 72 | Fatty acids from dairy products calculated from specific factors (the internal standard fatty acids distribution) multiplied by the total amount of fatty acids (fat content X fatty acid factor 0.945). |
Cis-mono unsaturated fatty acids | 0.7 | g | 72 | Fatty acids from dairy products calculated from specific factors (the internal standard fatty acids distribution) multiplied by the total amount of fatty acids (fat content X fatty acid factor 0.945). |
C16:1 sum | 0.04 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C18:1 sum | 0.6 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
Cis-poly unsaturated fatty acids | 0.1 | g | 72 | Fatty acids from dairy products calculated from specific factors (the internal standard fatty acids distribution) multiplied by the total amount of fatty acids (fat content X fatty acid factor 0.945). |
C18:2n-6 | 0.05 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C18:3n-3 | 0.01 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C20:3n-3 | 0 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C20:3n-6 | 0 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C20:4n-3 | 0 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C20:4n-6 | 0 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C20:5n-3 (EPA) | 0 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C22:5n-3 (DPA) | 0 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
C22:6n-3 (DHA) | 0 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
Cis-poly unsaturated fatty acids, n-3 | 0.02 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
Cis-poly unsaturated fatty acids, n-6 | 0.06 | g | 109c | Data from the industry to the Food Composition Table 2016, calculated value. |
Cholesterol | 10 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Carbohydrate, glycemic | 0 | g | MI0181 | Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g]) |
Starch | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Mono+Di saccharides | 0 | g | 104d | Data from the industry to the Food Composition Table 2011, calculated mean value of several products. |
Sugar, added | 0 | g | 120 | Product information, information from nutrition labelling/internet sites, 2009/2010. |
Dietary fibre | 3 | g | 104d | Data from the industry to the Food Composition Table 2011, calculated mean value of several products. |
Protein | 17 | g | 104d | Data from the industry to the Food Composition Table 2011, calculated mean value of several products. |
Salt | 2.5 | g | MI0120 | Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0) |
Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin A | 24 | µg-RE | MI0325 | Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12)) |
Retinol | 23 | µg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Beta-carotene | 11 | µg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Vitamin D | 0 | µg | 86 | Calculated from the factor 0.005 µg vitamin D/g fat in cream. |
Vitamin E | 0.1 | mg-ATE | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Thiamin | 0.07 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Riboflavin | 0.23 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Niacin | 0.1 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Vitamin B6 | 0.06 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Folate | 7 | µg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Vitamin B12 | 0.4 | µg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Vitamin C | 0 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Calcium | 513 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Iron | 0.3 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Sodium | 1000 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Potassium | 100 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Magnesium | 25 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Zinc | 2.6 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Selenium | 1 | µg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Copper | 0.05 | mg | 30 | Calculated value from a similar food item. |
Phosphorus | 741 | mg | 400e | Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall |
Iodine | 6 | µg | 325 | University of Oslo (2018). Iodine project 2017-2018. |
Classifications
LanguaL | Classification |
---|---|
A0282 | PROCESSED CHEESE PRODUCT (US CFR) |
A0787 | PROCESSED CHEESE (EUROFIR) |
B1201 | COW |
C0245 | CURD |
E0144 | SEMISOLID |
F0014 | FULLY HEAT-TREATED |
G0003 | COOKING METHOD NOT APPLICABLE |
H0325 | FAT PARTIALLY REMOVED, LESS THAN 50% REMAINING |
J0100 | PRESERVED BY ADDING CHEMICALS |
J0131 | PRESERVED BY CHILLING |
K0003 | NO PACKING MEDIUM USED |
M0001 | CONTAINER OR WRAPPING NOT KNOWN |
N0001 | FOOD CONTACT SURFACE NOT KNOWN |
P0024 | HUMAN CONSUMER, NO AGE SPECIFICATION |
P0040 | REDUCED FAT FOOD |
P0131 | "LESS" LABEL CLAIM |
Z0112 | FOOD INDUSTRY PREPARED |
Foods in Cheese, reduced fat
- Cheese spread, bacon flavour
- Cheese spread, 7 % fat
- Cheese, semi-hard, low-fat, Mozzarella, Norwegian
- Cheese spread, 3 % fat
- Cheese spread, 10 % fat
- Cream cheese, light, Philadelphia
- Cheese, Ricotta
- Cottage cheese
- Cheese, skimmed milk, matured, sharp, Gammelost
- Cheese, hard, low-fat, Norvegia
- Cheese, fermented skimmed milk, granular, caraway spiced, Pultost, Løiten
- Cheese, whey, cow milk, low-fat
- Curd, milk and whey, sweetened
- Cheese, whey spread
- Cheese, whey spread, lean
- Cheese, hard, low-fat, Jarlsberg
- Cheese, whey, cow and goat milk, low-fat
- Cheese, hard, caraway spiced, low-fat, Nøkkelost
- Cheese, whey spread, with iron
- Cheese, fermented skimmed milk, granular, caraway spiced, Pultost, Hedemark
- Cheese, Mozzarella, in brine, imported
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2022
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2022 - Norwegian Food Safety Authority.
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