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Cheese, skimmed milk, matured, sharp, Gammelost

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 45 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 940 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 221 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 0.6 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Saturated fatty acids 0.4 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C12:0 0.02 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C14:0 0.06 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C16:0 0.17 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C18:0 0.06 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Transunsaturated fatty acids 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cis-mono unsaturated fatty acids 0.1 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C16:1 sum 0.01 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C18:1 sum 0.12 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cis-poly unsaturated fatty acids 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C18:2n-6 0.01 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C18:3n-3 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C20:3n-3 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C20:3n-6 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C20:4n-3 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C20:4n-6 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C20:5n-3 (EPA) 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C22:5n-3 (DPA) 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
C22:6n-3 (DHA) 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-3 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Cholesterol 1 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Carbohydrate, glycemic 0 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Mono+Di saccharides 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Sugar, added 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Dietary fibre 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Protein 54 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Salt 0.1 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 10 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 9 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Beta-carotene 6 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin D 0 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin E 0 mg-ATE 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Thiamin 0.05 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Riboflavin 0.75 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Niacin 2.5 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin B6 0.08 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Folate 22 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin B12 0.8 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin C 0 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Calcium 150 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Iron 0.3 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Sodium 20 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Potassium 98 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Magnesium 13 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Zinc 2.8 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Selenium 20 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Copper 0.09 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Phosphorus 530 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Iodine 44 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.

Classifications

LanguaL coding of the food
LanguaL Classification
A0310 EXTRA HARD CHEESE (CODEX)
A0785 CURED CHEESE (EUROFIR)
B1201 COW
C0235 MILK
E0151 SOLID
F0003 NOT HEAT-TREATED
G0003 COOKING METHOD NOT APPLICABLE
H0001 TREATMENT APPLIED NOT KNOWN
J0104 PRESERVED BY FERMENTATION
J0131 PRESERVED BY CHILLING
J0151 INGREDIENT PRESERVED BY HEAT TREATMENT
K0003 NO PACKING MEDIUM USED
M0156 PAPERBOARD CONTAINER
M0190 ALUMINUM FOIL WRAPPER
M0213 BOX
N0024 COATING ENAMEL
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
R0316 NORWAY
Z0112 FOOD INDUSTRY PREPARED

Food Groups