Crisp bread, home-made
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 16 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Kilojoules | 1800 | kJ | 61a | Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
Kilocalories | 432 | kcal | 61b | Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
Fat | 24.7 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Saturated fatty acids | 2.9 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C12:0 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C14:0 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C16:0 | 1.82 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C18:0 | 0.94 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Transunsaturated fatty acids | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Cis-mono unsaturated fatty acids | 7.7 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C16:1 sum | 0.03 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C18:1 sum | 7.75 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Cis-poly unsaturated fatty acids | 11.5 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C18:2n-6 | 8.79 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C18:3n-3 | 2.73 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C20:3n-3 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C20:3n-6 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C20:4n-3 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C20:4n-6 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C20:5n-3 (EPA) | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C22:5n-3 (DPA) | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C22:6n-3 (DHA) | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Cis-poly unsaturated fatty acids, n-3 | 2.73 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Cis-poly unsaturated fatty acids, n-6 | 8.78 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Cholesterol | 0 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Carbohydrate, glycemic | 30 | g | 80 | Calculated from the sum of mono-/disaccharides and starch. |
Starch | 28.2 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Mono+Di saccharides | 1.7 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Sugar, added | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Dietary fibre | 13 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Protein | 16 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Salt | 1.2 | g | 83 | Calculated as the content of sodium x 2,5 /1000. |
Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin A | 0 | RAE | 85 | Calculated as the sum of retinol + 1/12 beta-carotene. |
Retinol | 0 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Beta-carotene | 1 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Vitamin D | 0 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Vitamin E | 6.6 | alfa-TE | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Thiamin | 0.73 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Riboflavin | 0.14 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Niacin | 2.8 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Vitamin B6 | 0.31 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Folate | 77 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Vitamin B12 | 0 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Vitamin C | 0 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Calcium | 120 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Iron | 4.5 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Sodium | 471 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Potassium | 517 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Magnesium | 217 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Zinc | 3.4 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Selenium | 9 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Copper | 0.86 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Phosphorus | 525 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Iodine | 1 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Classifications
LanguaL | Classification |
---|---|
A0178 | Bread (US CFR) |
A0818 | Leavened bread (EUROFIR) |
B1219 | Oat |
C0155 | Seed |
E0140 | Whole, shape achieved by forming, thickness 0.3-1.5 cm. |
F0014 | Fully heat-treated |
G0005 | Baked or roasted |
H0319 | Wheat added |
H0333 | Seed added |
J0001 | Preservation method not known |
K0003 | No packing medium used |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |
Z0109 | Home prepared |
Foods in Crisp bread, crackers etc
- Flatbread, hard
- Crisp bread, light
- Crisp bread, 100 % wheat bran
- Rusk, wholemeal
- Cracker, Cream cracker
- Cracker, low-fat, Frokost
- Cracker, wholemeal flour, Kornmo
- Crisp bread, wholemeal flour, with oats
- Crisp bread, with extra fiber
- Flatbread, hard, with oats
- Flatbread, hard, home-made style
- Crisp bread, wholemeal flour, rye
- Cracker, low-fat, Kaptein
- Cracker, fatty, salted, Ritz, Seltiner
- Crisp bread, wholemeal flour, rye, thin, Rugsprø, Finncrisp
- Crisp bread, gluten-free
- Rice cake, with salt
- Rice cake, without salt
- Cracker, plain, Start
- Crisp bread, gluten-free, prepared from powder, Toro
- Taco shells, corn flour, Santa Maria
- Taco shells, corn flour, Old El Paso
- Taco shells
- Crisp bread, rye, Ryvita
- Crisp bread, oat, Sigdal helsprøtt
- Crisp bread, Synnøve Grovkrisp sesamfrø og linfrø
- Crisp bread, Mesterbakeren Original
- Crisp bread, rye, Husman Sport
- Crisp bread, rye, with filling, sandwich
- Crisp bread, wholemeal flour, rye, Husman
- Crisp bread, home-made
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2020
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2020. Norwegian Food Safety Authority.
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