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Rhubarb porridge

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 82 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Kilojoules 300 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 71 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.1 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Saturated fatty acids 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C12:0 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C14:0 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C16:0 0.01 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C18:0 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Transunsaturated fatty acids 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Cis-mono unsaturated fatty acids 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C16:1 sum 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C18:1 sum 0.01 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Cis-poly unsaturated fatty acids 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C18:2n-6 0.02 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C18:3n-3 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C20:3n-3 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C20:3n-6 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C20:4n-3 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C20:4n-6 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C20:5n-3 (EPA) 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C22:5n-3 (DPA) 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
C22:6n-3 (DHA) 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Cis-poly unsaturated fatty acids, n-3 0 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Cis-poly unsaturated fatty acids, n-6 0.02 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Cholesterol 0 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Carbohydrate, glycemic 16.5 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 1.8 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Mono+Di saccharides 14.7 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Sugar, added 14.1 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Dietary fibre 1.4 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Protein 0.3 g 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Salt 0 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 2 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Beta-carotene 21 µg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Vitamin D 0 µg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Vitamin E 0.1 alfa-TE 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Thiamin 0 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Riboflavin 0.01 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Niacin 0.1 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Vitamin B6 0.01 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Folate 1 µg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Vitamin B12 0 µg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Vitamin C 2 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Calcium 32 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Iron 0.1 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Sodium 1 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Potassium 55 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Magnesium 3 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Zinc 0 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Selenium 0 µg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Copper 0.01 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Phosphorus 6 mg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).
Iodine 0.2 µg 139 Calculated value from in-house recipe (to the Food Composition Table 2019).

Classifications

LanguaL coding of the food
LanguaL Classification
A0222 Dessert (US CFR)
A0864 Dessert (EUROFIR)
B1364 Rhubarb
C0101 Stem or stalk (without leaves)
E0103 Semiliquid
F0014 Fully heat-treated
G0004 Cooked by dry heat
H0749 White sugar added
J0142 Preserved by chilling or freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Dessert, ice cream etc

Food Groups