Moussaka, with minced meat
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 69 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Kilojoules | 648 | kJ | 61a | Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
Kilocalories | 155 | kcal | 61b | Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
Fat | 9.1 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Saturated fatty acids | 3.3 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C12:0 | 0.23 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C14:0 | 0.33 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C16:0 | 1.51 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C18:0 | 0.86 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Transunsaturated fatty acids | 0.1 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Cis-mono unsaturated fatty acids | 3.7 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C16:1 sum | 0.15 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C18:1 sum | 3.33 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Cis-poly unsaturated fatty acids | 1.5 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C18:2n-6 | 1.02 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C18:3n-3 | 0.23 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C20:3n-3 | 0 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C20:3n-6 | 0 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C20:4n-3 | 0 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C20:4n-6 | 0.02 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C20:5n-3 (EPA) | 0 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C22:5n-3 (DPA) | 0 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
C22:6n-3 (DHA) | 0.01 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Cis-poly unsaturated fatty acids, n-3 | 0.23 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Cis-poly unsaturated fatty acids, n-6 | 1.11 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Cholesterol | 42 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Carbohydrate, glycemic | 11 | g | 80 | Calculated from the sum of mono-/disaccharides and starch. |
Starch | 7.9 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Mono+Di saccharides | 3.1 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Sugar, added | 0 | g | 20 | Estimated value. |
Dietary fibre | 1.3 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Protein | 6.7 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Salt | 1 | g | 83 | Calculated as the content of sodium x 2,5 /1000. |
Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin A | 72 | RAE | 85 | Calculated as the sum of retinol + 1/12 beta-carotene. |
Retinol | 59 | µg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Beta-carotene | 163 | µg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Vitamin D | 0.6 | µg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Vitamin E | 1.6 | alfa-TE | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Thiamin | 0.09 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Riboflavin | 0.12 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Niacin | 2.1 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Vitamin B6 | 0.11 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Folate | 21 | µg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Vitamin B12 | 0.2 | µg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Vitamin C | 12 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Calcium | 51 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Iron | 1 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Sodium | 415 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Potassium | 376 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Magnesium | 26 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Zinc | 1.2 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Selenium | 2 | µg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Copper | 0.1 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Phosphorus | 81 | mg | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Iodine | 6.6 | µg | 325 | University of Oslo (2018). Iodine project 2017-2018. |
Classifications
LanguaL | Classification |
---|---|
A0172 | Prepared food product (US CFR) |
A0830 | Potato dish (EUROFIR) |
B1218 | Potato |
C0240 | Root, tuber or bulb, without peel |
E0151 | Solid |
F0014 | Fully heat-treated |
G0005 | Baked or roasted |
H0151 | Spice or herb added |
H0184 | Milk added |
H0186 | Egg added |
H0191 | Meat added |
J0001 | Preservation method not known |
K0003 | No packing medium used |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |
Z0109 | Home prepared |
Foods in Dishes with poultry or meat
- Moussaka, with minced meat
- Lamb and cabbage stew, fårikål
- Lasagne, with minced meat
- Casserole, with beef, tomato, sour cream
- Lamb stew, meat and vegetables, in sauce
- Stew, with beef (10 % fat), potatoes and vegetables
- Casserole, with chicken, tomato, onion and mushroom
- Chicken nuggets, deep fried, fast food restaurant
- Burger, single, with bread, dressing etc, fast food restaurant
- Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant
- Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant
- Burger, extra large, with bread, cheese etc, fast food restaurant
- Chicken burger, breaded, fried, with bread, lettuce, dressing etc, fast food restaurant
- Pasta dish, with turkey and cheese sauce, frozen, industrially made
- Pasta, with meat sauce, Bolognese, frozen, industrially made
- Lasagne, with minced meat, frozen, industrially made
- Hash, with potato, meat, onion, frozen, industrially made
- Chicken nuggets, deep fried, industrially made
- Schnitzel, chicken, with cheese, breaded, raw
- Soup, with meat, potatoes and vegetables, canned
- Chili con carne
- Pasta bolognese, home-made
- Casserole, with reindeer meat, vegetables and potatoes, home-made
- Shephard's pie
- Hen stew, meat and vegetables, in sauce
- Sausages, baked with rolls
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2020
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2020. Norwegian Food Safety Authority.
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