Stew, with beef (10 % fat), potatoes and vegetables
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 78 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Kilojoules | 398 | kJ | 61a | Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
Kilocalories | 95 | kcal | 61b | Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
Fat | 4.3 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Saturated fatty acids | 2.2 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
C12:0 | 0.02 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C14:0 | 0.17 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C16:0 | 0.91 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C18:0 | 0.79 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
Transunsaturated fatty acids | 0.2 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Cis-mono unsaturated fatty acids | 1.4 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
C16:1 sum | 0.08 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C18:1 sum | 1.45 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
Cis-poly unsaturated fatty acids | 0.1 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
C18:2n-6 | 0.16 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C18:3n-3 | 0.08 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C20:3n-3 | 0 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C20:3n-6 | 0 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C20:4n-3 | 0 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C20:4n-6 | 0.02 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C20:5n-3 (EPA) | 0.01 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C22:5n-3 (DPA) | 0.02 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
C22:6n-3 (DHA) | 0.01 | g | 136 | Calculated value from in-house recipe (to the Food Composition Table 2016). |
Cis-poly unsaturated fatty acids, n-3 | 0.14 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Cis-poly unsaturated fatty acids, n-6 | 0.19 | g | 135 | Calculated value from in-house recipe (to the Food Composition Table 2015). |
Cholesterol | 27 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Carbohydrate, glycemic | 4.4 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Starch | 2.9 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Mono+Di saccharides | 1.5 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Sugar, added | 0 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Dietary fibre | 0.8 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Protein | 9.3 | g | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Salt | 0.7 | g | 83 | Calculated as the content of sodium x 2,5 /1000. |
Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin A | 33 | RAE | 85 | Calculated as the sum of retinol + 1/12 beta-carotene. |
Retinol | 3 | µg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Beta-carotene | 360 | µg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Vitamin D | 0 | µg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Vitamin E | 0.2 | alfa-TE | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Thiamin | 0.04 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Riboflavin | 0.07 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Niacin | 2.4 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Vitamin B6 | 0.1 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Folate | 7 | µg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Vitamin B12 | 0.4 | µg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Vitamin C | 5 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Calcium | 10 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Iron | 1.1 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Sodium | 271 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Potassium | 278 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Magnesium | 19 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Zinc | 1.9 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Selenium | 2 | µg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Copper | 0.05 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Phosphorus | 101 | mg | 131 | Calculated value from in-house recipe (to the Food Composition Table 2006 or earlier versions). |
Iodine | 1 | µg | 325 | University of Oslo (2018). Iodine project 2017-2018. |
Classifications
LanguaL | Classification |
---|---|
A0212 | Stew or hash (US CFR) |
A0799 | Meat dish (EUROFIR) |
B1161 | Cattle |
C0268 | Skeletal meat part, without bone, without skin |
E0110 | Semiliquid with solid pieces |
F0014 | Fully heat-treated |
G0020 | Simmered, poached or stewed |
H0212 | Vegetable added |
J0001 | Preservation method not known |
K0003 | No packing medium used |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |
Foods in Dishes with poultry or meat
- Moussaka, with minced meat
- Lamb and cabbage stew, fårikål
- Lasagne, with minced meat
- Casserole, with beef, tomato, sour cream
- Lamb stew, meat and vegetables, in sauce
- Stew, with beef (10 % fat), potatoes and vegetables
- Casserole, with chicken, tomato, onion and mushroom
- Chicken nuggets, deep fried, fast food restaurant
- Burger, single, with bread, dressing etc, fast food restaurant
- Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant
- Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant
- Burger, extra large, with bread, cheese etc, fast food restaurant
- Chicken burger, breaded, fried, with bread, lettuce, dressing etc, fast food restaurant
- Pasta dish, with turkey and cheese sauce, frozen, industrially made
- Pasta, with meat sauce, Bolognese, frozen, industrially made
- Lasagne, with minced meat, frozen, industrially made
- Hash, with potato, meat, onion, frozen, industrially made
- Chicken nuggets, deep fried, industrially made
- Schnitzel, chicken, with cheese, breaded, raw
- Soup, with meat, potatoes and vegetables, canned
- Chili con carne
- Pasta bolognese, home-made
- Casserole, with reindeer meat, vegetables and potatoes, home-made
- Shephard's pie
- Hen stew, meat and vegetables, in sauce
- Sausages, baked with rolls
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2020
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2020. Norwegian Food Safety Authority.
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