Jump to content

Blood, beef, raw

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 81 g 308 Blaker B. Nutrient content of meat products, blood and liver. Internal report. National Association of Diet and Health. Oslo, 1991.
Kilojoules 327 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 77 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.2 g 308 Blaker B. Nutrient content of meat products, blood and liver. Internal report. National Association of Diet and Health. Oslo, 1991.
Saturated fatty acids 0 g 71 Calculated from the percentual content of fat in a similar food item.
C12:0 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C14:0 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C16:0 0.03 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C18:0 0.02 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
Transunsaturated fatty acids 0 g 20 Estimated value.
Cis-mono unsaturated fatty acids 0 g 400f Swedish National Food Agency. The food database, version 2016.02.17. Online version, http://www7.slv.se/SokNaringsinnehall
C16:1 sum 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C18:1 sum 0.04 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
Cis-poly unsaturated fatty acids 0.1 g 71 Calculated from the percentual content of fat in a similar food item.
C18:2n-6 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C18:3n-3 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C20:3n-3 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C20:3n-6 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C20:4n-3 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C20:4n-6 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C20:5n-3 (EPA) 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C22:5n-3 (DPA) 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
C22:6n-3 (DHA) 0 g 319 The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
Cis-poly unsaturated fatty acids, n-3 0 g 73q Calculated as the sum of omega-3 fatty acids from reference 319: The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
Cis-poly unsaturated fatty acids, n-6 0 g 74q Calculated as the sum of omega-6 fatty acids from reference 319: The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.
Cholesterol 100 mg 20 Estimated value.
Carbohydrate, glycemic 0 g 308 Blaker B. Nutrient content of meat products, blood and liver. Internal report. National Association of Diet and Health. Oslo, 1991.
Starch 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 0 g 20 Estimated value.
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Protein 18.8 g 308 Blaker B. Nutrient content of meat products, blood and liver. Internal report. National Association of Diet and Health. Oslo, 1991.
Salt 0.6 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 28 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 28 µg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Beta-carotene 0 µg 20 Estimated value.
Vitamin D 0.1 µg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Vitamin E 0.4 alfa-TE 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Thiamin 0.02 mg 308 Blaker B. Nutrient content of meat products, blood and liver. Internal report. National Association of Diet and Health. Oslo, 1991.
Riboflavin 0.04 mg 308 Blaker B. Nutrient content of meat products, blood and liver. Internal report. National Association of Diet and Health. Oslo, 1991.
Niacin 0.4 mg 308 Blaker B. Nutrient content of meat products, blood and liver. Internal report. National Association of Diet and Health. Oslo, 1991.
Vitamin B6 0.01 mg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Folate 12 µg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Vitamin B12 0.6 µg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Vitamin C 0 mg 20 Estimated value.
Calcium 5 mg 308 Blaker B. Nutrient content of meat products, blood and liver. Internal report. National Association of Diet and Health. Oslo, 1991.
Iron 35.5 mg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Sodium 226 mg 308 Blaker B. Nutrient content of meat products, blood and liver. Internal report. National Association of Diet and Health. Oslo, 1991.
Potassium 43 mg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Magnesium 2 mg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Zinc 0.4 mg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Selenium 9 µg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Copper 0.09 mg 20 Estimated value.
Phosphorus 23 mg 400c Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se
Iodine 5 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0150 Meat or meat product (from mammal) (US CFR)
A0798 Sausage or similar meat product (EUROFIR)
B1161 Cattle
C0185 Blood
E0139 Liquid, high viscosity, with no visible particles
F0001 Extent of heat treatment not known
G0003 Cooking method not applicable
H0001 Treatment applied not known
J0142 Preserved by chilling or freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups