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Egg yolk, boiled

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 56 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Kilojoules 1315 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 318 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 28.2 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Saturated fatty acids 8.1 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C12:0 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C14:0 0.07 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:0 5.8 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:0 2.17 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Transunsaturated fatty acids 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-mono unsaturated fatty acids 10.8 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:1 sum 0.62 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:1 sum 10.14 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids 5.5 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:2n-6 4.37 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:3n-3 0.16 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-3 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-6 0.04 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-3 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-6 0.5 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:5n-3 (EPA) 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:5n-3 (DPA) 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:6n-3 (DHA) 0.26 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-3 0.42 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-6 5.05 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cholesterol 837 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Carbohydrate, glycemic 0.2 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Mono+Di saccharides 0.2 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Sugar, added 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Dietary fibre 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Protein 15.8 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Salt 0.2 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 436 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 436 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Beta-carotene 0 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin D 7.9 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin E 13.1 alfa-TE 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Thiamin 0.2 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Riboflavin 0.44 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Niacin 0 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B6 0.3 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Folate 143 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B12 5.1 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin C 0 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Calcium 134 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Iron 5.2 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Sodium 72 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Potassium 109 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Magnesium 13 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Zinc 3.7 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Selenium 48 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Copper 0.14 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Phosphorus 510 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Iodine 66 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).

Classifications

LanguaL coding of the food
LanguaL Classification
A0261 Egg or egg product (US CFR)
A0791 Fresh or processed egg (EUROFIR)
B1713 Hen
C0215 Egg yolk
E0151 Solid
F0014 Fully heat-treated
G0015 Boiled and drained
H0003 No treatment applied
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups