Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 95 g
Carbohydrate: 3.5 g
Fat: 1.3 g
Dietary fibre: 0.2 g
Energy content
Carbohydrate: 54 E%
Fat: 44 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 109 kJ (26 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat400f1.3 g44%
CarbohydrateMI01813.5 g54%
Dietary fibre400f0.2 g1%
Protein400f0 g0%
Alcohol500 g0%
WaterMI014295 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3310.4 g
Sugar, totalMI_SUGAR_NO3.1 g
Sugar, added3312.3 g
Sugar, free3312.3 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene400f0 µg
Retinol400f0 µg
Vitamin D400f0 µg0 %
Vitamin E400f0 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)400f0 mg0 %
Vitamin B2 (riboflavin)400f0 mg0 %
Vitamin B3 (niacin)400f0.1 mg
Niacin equivalentsMI04210.1 mg0 %
Vitamin B6 (pyridoxine)400f0 mg0 %
Vitamin B9 (folate)400f0 µg0 %
Vitamin B12 (cobalamin)400f0 µg0 %
Vitamin C (askorbic acid)400f0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)10
Potassium (K)400f17 mg0 %
Sodium (Na)400f49 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)400f67 mg10 %
Magnesium (Mg)400f6 mg2 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)400f0.1 mg0 %
Copper (Cu)6070.02 mg2 %
Zinc (Zn)400f0 mg0 %
Selenium (Se)400f0 µg0 %
Iodine (I)3250 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0182Milk analog (US CFR)
A0788Immitation milk products (EUROFIR)
B2720Almond, sweet
C0134Seed, skin removed
E0123Liquid, low viscosity, with no visible particles
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0367Salt added
J0120Preserved by heat treatment
K0003No packing medium used
M0213Box
N0039Paper or paperboard
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
136
Calculated value from in-house recipe (to the Food Composition Table 2016).
325
University of Oslo (2018). Iodine project 2017-2018.
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
400f
Swedish National Food Agency. The food database, version 2016.02.17.
607
Öhrvik, V., Engman, J., Grönholm, R., Staffas, A., Strandler, HS, . von Malmborg, A. Drycker - analys av näringsämnen. [Rapport 20-2015]. [Drinks - analyses of nutrients]. Livsmedelsverket, Uppsala, 2015. Online version, www.livsmedelsverket.se
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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