Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 85 g
Carbohydrate: 12.3 g
Dietary fibre: 3 g
Energy content
Carbohydrate: 90 E%
Dietary fibre: 10 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 232 kJ (55 kcal)
  • Edible part: 90 %

NutrientSourceQuantityEnergi%
Fat430c0 g0%
CarbohydrateMI018112.3 g89%
Dietary fibre430c3 g10%
Protein430c0 g0%
Alcohol500 g0%
WaterMI014285 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch430c0 g
Sugar, total430c12.3 g
Sugar, added500 g
Sugar, free500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03253 µg-RE
Vitamin A (RE)MI03225 µg-RE0 %
Beta-carotene430c32 µg
Retinol500 µg
Vitamin D500 µg0 %
Vitamin E430c0 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)430c0 mg0 %
Vitamin B2 (riboflavin)430c0 mg0 %
Vitamin B3 (niacin)430c0 mg
Niacin equivalentsMI04210 mg0 %
Vitamin B6 (pyridoxine)430c0.06 mg3 %
Vitamin B9 (folate)430c0 µg0 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)430c2 mg1 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)430c3 mg0 %
Potassium (K)430c110 mg3 %
Sodium (Na)430c0 mg
Salt (NaCl)MI01200 g
Phosphorus (P)430c8 mg1 %
Magnesium (Mg)430c3 mg1 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)430c0.1 mg0 %
Copper (Cu)430c0.03 mg3 %
Zinc (Zn)430c0 mg0 %
Selenium (Se)430c0 µg0 %
Iodine (I)430c0 µg0 %

Classification

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
430c
French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2020. Nettversjon, https://ciqual.anses.fr/
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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