Baby food, in jars, potatoes and broccoli, from 4 months

Energy in 100 g

313 kJ (74 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 83 g
Carbohydrate: 12.5 g
Fat: 1.8 g
Protein: 1.6 g
Dietary fibre: 0.8 g
Energy content
Carbohydrate: 68 E%
Fat: 21 E%
Protein: 9 E%
Dietary fibre: 2 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 313 kJ (74 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00021.8 g21%
CarbohydrateMI018112.5 g67%
Dietary fibreMI00020.8 g2%
ProteinMI00021.6 g8%
AlcoholMI00020 g0%
WaterMI014283 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000211.8 g
Sugar, totalMI00020.7 g
Sugar, addedMI00020 g
Sugar, freeMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03252 µg-RE
Vitamin A (RE)MI03223 µg-RE0 %
Beta-caroteneMI000220 µg
RetinolMI00020 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00020.5 mg-ATE4 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.02 mg1 %
Vitamin B2 (riboflavin)MI00020.02 mg1 %
Vitamin B3 (niacin)MI00020.5 mg
Niacin equivalentsMI00021 mg4 %
Vitamin B6 (pyridoxine)MI00020.09 mg5 %
Vitamin B9 (folate)MI000212 µg3 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI00025 mg4 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI00029 mg0 %
Potassium (K)MI0002153 mg4 %
Sodium (Na)MI00023 mg
Salt (NaCl)MI01200 g
Phosphorus (P)MI000231 mg4 %
Magnesium (Mg)MI000212 mg4 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.3 mg2 %
Copper (Cu)MI00020.05 mg5 %
Zinc (Zn)MI00020.3 mg2 %
Selenium (Se)MI00020 µg0 %
Iodine (I)MI00020 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0309Dietary or therapeutic formulation (US CFR)
A0873Food for infants (EUROFIR)
B1218Potato
C0238Root, tuber or bulb
E0103Semiliquid
F0014Fully heat-treated
G0001Cooking method not known
H0212Vegetable added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0020Infant or toddler food
Z0112Food industry prepared

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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