Beans, in chili sauce, canned

Energy in 100 g

260 kJ (62 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 82 g
Dietary fibre: 7 g
Carbohydrate: 5.7 g
Protein: 4.5 g
Fat: 0.9 g
Energy content
Carbohydrate: 37 E%
Protein: 29 E%
Dietary fibre: 21 E%
Fat: 13 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 260 kJ (62 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat6160.9 g12%
CarbohydrateMI01815.7 g36%
Dietary fibre420i7 g21%
Protein6164.5 g29%
Alcohol500 g0%
WaterMI014282 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch6165.2 g
Sugar, totalMI05120.5 g
Sugar, added960.5 g
Sugar, free960.5 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03256 µg-RE
Vitamin A (RE)MI032211 µg-RE1 %
Beta-carotene61670 µg
Retinol500 µg
Vitamin D500 µg0 %
Vitamin E6160.5 mg-ATE4 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)6160.1 mg7 %
Vitamin B2 (riboflavin)6160.1 mg6 %
Vitamin B3 (niacin)701G0.5 mg
Niacin equivalentsMI04211.3 mg6 %
Vitamin B6 (pyridoxine)6160.1 mg5 %
Vitamin B9 (folate)61614 µg4 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)6160 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)61641 mg3 %
Potassium (K)616305 mg8 %
Sodium (Na)616360 mg
Salt (NaCl)MI01200.9 g
Phosphorus (P)61694 mg14 %
Magnesium (Mg)61632 mg10 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)6161.5 mg13 %
Copper (Cu)6160.19 mg21 %
Zinc (Zn)6160.6 mg4 %
Selenium (Se)6161 µg1 %
Iodine (I)6160 µg0 %

Classification

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
96
Calculated value from other components in the same food item
420i
National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 5.1. (2023). Online version, http://frida.fooddata.dk
616
Jacobsen, J., Danielsen, M., Langwagen, M., Poulsen, A., Trolle, E. Næringsstofindhold i bælgfrukter. DTU Fødevareinstitutet, 2023. Online version, www.food.dtu.dk
701G
Aggregated value from several food items
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0232
Imputation of a component from one or more components from related food
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI0512
Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

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