Biscuit, sweet, Wafer, filled

Energy in 100 g

1,598 kJ (383 kcal)

Fat →

23.5 g

Protein →

4.1 g

Carbohydrate →

38 g

More biscuit:

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 38 g
Water: 33 g
Fat: 23.5 g
Protein: 4.1 g
Dietary fibre: 1 g
Energy content
Fat: 55 E%
Carbohydrate: 41 E%
Protein: 4 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,598 kJ (383 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000223.5 g54%
CarbohydrateMI018138 g40%
Dietary fibreMI00021 g0%
ProteinMI00024.1 g4%
AlcoholMI00020 g0%
WaterMI014233 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00020 g
Sugar, totalMI000238 g
Sugar, addedMI000238 g
Sugar, freeMI000238 g

Fatty acids

FatSourceQuantity
Saturated fatty acidsMI000221.2 g
Trans fatty acidsMI00020 g
Monounsaturated fatty acidsMI00021.5 g
Polyunsaturated fatty acidsMI00020.7 g
Omega-3MI00020 g
Omega-6MI00020.6 g
CholesterolMI00020 mg
Saturated fatty acidsSourceQuantity
C12:0 (lauric acid)MI000210.7 g
C14:0 (myristic acid)MI00024.3 g
C16:0 (palmitic acid)MI00022.3 g
C18:0 (stearic acid)MI00020.7 g
Monounsaturated fatty acidsSourceQuantity
C16:1 sum (palmitoleic acid)MI00020 g
C18:1 sum (oleic acid)MI00021.7 g
Polyunsaturated fatty acidsSourceQuantity
C18:2n-6 (linoleic acid)MI00020.6 g
C18:3n-3 (alpha-linolenic acid)MI00020 g
C20:3n-3 (eicosatrienoic acid)MI00020 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)MI00020 g
C20:4n-3 (eicosatetraenoic acid)MI00020 g
C20:4n-6 (arachidonic acid)MI00020 g
C20:5n-3 (eicosapentaenoic acid, EPA)MI00020 g
C22:5n-3 (docosapentaenoic acid, DPA)MI00020 g
C22:6n-3 (docosahexaenoic acid, DHA)MI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-caroteneMI00020 µg
RetinolMI00020 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00022.1 mg-ATE17 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.03 mg2 %
Vitamin B2 (riboflavin)MI00020.01 mg0 %
Vitamin B3 (niacin)MI00020.3 mg
Niacin equivalentsMI00021 mg4 %
Vitamin B6 (pyridoxine)MI00020 mg0 %
Vitamin B9 (folate)MI00023 µg0 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI00026 mg0 %
Potassium (K)MI00021 mg0 %
Sodium (Na)MI00020 mg
Salt (NaCl)MI01200 g
Phosphorus (P)MI000236 mg5 %
Magnesium (Mg)MI00028 mg2 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.6 mg5 %
Copper (Cu)MI00020.06 mg6 %
Zinc (Zn)MI00020.3 mg2 %
Selenium (Se)MI00022 µg2 %
Iodine (I)MI00021 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0203Cookie (US CFR)
A0821Fine bakery ware (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0008Griddled
H0174Hydrogenated
H0207Filled or stuffed
H0263Vegetable fat or oil added
H0351Chemical leavening agent added
H0749White sugar added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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