Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 61.5 g
Fat: 24.4 g
Protein: 8.5 g
Water: 5 g
Dietary fibre: 0.2 g
Energy content
Carbohydrate: 50 E%
Fat: 43 E%
Protein: 7 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 2,094 kJ (500 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat12624.4 g43%
CarbohydrateMI018161.5 g49%
Dietary fibre1260.2 g0%
Protein1268.5 g6%
Alcohol500 g0%
WaterMI01425 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, total12661.5 g
Sugar, added500 g
Sugar, free3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)126460 µg-RE
Vitamin A (RE)
Beta-carotene10
Retinol10
Vitamin D12612.5 µg125 %
Vitamin E12610.5 mg-ATE87 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)1260.5 mg38 %
Vitamin B2 (riboflavin)1261.1 mg68 %
Vitamin B3 (niacin)1264 mg
Niacin equivalentsMI04215.4 mg26 %
Vitamin B6 (pyridoxine)1260.3 mg16 %
Vitamin B9 (folate)126140 µg43 %
Vitamin B12 (cobalamin)1261.2 µg30 %
Vitamin C (askorbic acid)12672 mg68 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)126490 mg42 %
Potassium (K)126680 mg20 %
Sodium (Na)126255 mg
Salt (NaCl)MI01200.6 g
Phosphorus (P)126300 mg46 %
Magnesium (Mg)12633 mg11 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)1266.6 mg60 %
Copper (Cu)1260.4 mg44 %
Zinc (Zn)1263.6 mg25 %
Selenium (Se)12625 µg29 %
Iodine (I)126105 µg75 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0309Dietary or therapeutic formulation (US CFR)
A0873Food for infants (EUROFIR)
B1201Cow
C0113Milk or milk component
E0162Powder
F0014Fully heat-treated
G0001Cooking method not known
H0157Lactose added
H0159Mineral added
H0163Vitamin added
H0263Vegetable fat or oil added
H0297Milk or milk product added
H0315Maltodextrin added
H0555Lecithins added
J0120Preserved by heat treatment
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0020Infant or toddler food
Z0112Food industry prepared

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
109a
Data from the industry to the Food Composition Table 2016, unspecified/verified value.
126
Product information, information from nutrition labelling/internet sites, 2020.
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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