Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 91 g
Water: 7 g
Protein: 1 g
Fat: 0.7 g
Dietary fibre: 0.2 g
Energy content
Carbohydrate: 97 E%
Fat: 2 E%
Protein: 1 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,592 kJ (375 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat106c0.7 g1%
CarbohydrateMI018191 g97%
Dietary fibre114a0.2 g0%
Protein114a1 g1%
Alcohol500 g0%
WaterMI01427 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch33187.2 g
Sugar, totalMI_SUGAR_NO3.8 g
Sugar, added3313.7 g
Sugar, free3313.7 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene106c0 µg
Retinol106c0 µg
Vitamin D106c0 µg0 %
Vitamin E106c0.2 mg-ATE1 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)106c0.01 mg0 %
Vitamin B2 (riboflavin)106c0 mg0 %
Vitamin B3 (niacin)106c0.2 mg
Niacin equivalentsMI04210.4 mg1 %
Vitamin B6 (pyridoxine)106c0.02 mg1 %
Vitamin B9 (folate)106c0 µg0 %
Vitamin B12 (cobalamin)106c0 µg0 %
Vitamin C (askorbic acid)106c0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)106c10 mg0 %
Potassium (K)106c18 mg0 %
Sodium (Na)114a600 mg
Salt (NaCl)MI01201.5 g
Phosphorus (P)106c10 mg1 %
Magnesium (Mg)106c7 mg2 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)106c0.4 mg3 %
Copper (Cu)106c0.02 mg2 %
Zinc (Zn)106c0.2 mg1 %
Selenium (Se)106c0 µg0 %
Iodine (I)10

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0149Milled grain or starch product (US CFR)
A0813Cereal or cereal-like milling products and derivatives (EUROFIR)
B1232Corn
C0203Starch
E0106Finely ground
F0022Heat-treated
G0003Cooking method not applicable
H0138Water removed
H0146Starch added
H0351Chemical leavening agent added
H0368Stabilizer added
H0750Gluten removed
J0116Dehydrated or dried
K0003No packing medium used
M0197Bag, sack or pouch
N0001Food contact surface not known
P0024Human consumer, no age specification
P0174Gluten free claim or use
P0175Egg free claim or use
Z0112Food industry prepared

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
106c
Data from the industry to the Food Composition Table 2013, calculated value from industrial recipe.
114a
Data from the industry to the Food Composition Table 2021, unspecified/verified value.
135
Calculated value from in-house recipe (to the Food Composition Table 2015).
136
Calculated value from in-house recipe (to the Food Composition Table 2016).
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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