Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 42.9 g
Water: 34 g
Fat: 22 g
Protein: 1.5 g
Energy content
Fat: 52 E%
Carbohydrate: 46 E%
Protein: 2 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,569 kJ (376 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat10022 g51%
CarbohydrateMI018142.9 g46%
Dietary fibre500 g0%
Protein1001.5 g1%
Alcohol500 g0%
WaterMI014234 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch200 g
Sugar, total2042.9 g
Sugar, added701G39.6 g
Sugar, free33139.6 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene420c0 µg
Retinol420c0 µg
Vitamin D420c0 µg0 %
Vitamin E420c0 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)420c0 mg0 %
Vitamin B2 (riboflavin)420c0 mg0 %
Vitamin B3 (niacin)420c0 mg
Niacin equivalentsMI04210.3 mg1 %
Vitamin B6 (pyridoxine)420c0 mg0 %
Vitamin B9 (folate)420c0 µg0 %
Vitamin B12 (cobalamin)420c0 µg0 %
Vitamin C (askorbic acid)420c0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)420c95 mg8 %
Potassium (K)420c210 mg6 %
Sodium (Na)420c320 mg
Salt (NaCl)MI01200.8 g
Phosphorus (P)420c64 mg10 %
Magnesium (Mg)420c25 mg8 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)420c1.5 mg13 %
Copper (Cu)420c0.4 mg44 %
Zinc (Zn)420c0.3 mg2 %
Selenium (Se)420c1 µg1 %
Iodine (I)32512 µg8 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0173Caramel candy (US CFR)
A0838Non-chocolate confectionery or other sugar product (EUROFIR)
B1012Sugar-producing plant
C0108Sugar
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0003Cooking method not applicable
H0117Flavoring or taste ingredient added
H0280Sugar syrup or sugar syrup solids added
H0296Cream added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
73f
Calculated as the sum of omega-3 fatty acids from reference 460g: US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page
74f
Calculated as the sum of omega-6 fatty acids from reference 460g: US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page
100
Data from the industry to the Food Composition Table 1992-2000, unspecified.
325
University of Oslo (2018). Iodine project 2017-2018.
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
420c
National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 1. (2015).
450c
Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry.
460g
US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page
701G
Aggregated value from several food items
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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