Chicken, skin, raw

Energy in 100 g

1,583 kJ (383 kcal)

Fat →

37.4 g

Protein →

11.7 g

Carbohydrate →

0 g

More chicken:

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 51 g
Fat: 37.4 g
Protein: 11.7 g
Energy content
Fat: 87 E%
Protein: 13 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,583 kJ (383 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat224b37.4 g87%
CarbohydrateMI01810 g0%
Dietary fibre500 g0%
Protein224b11.7 g12%
Alcohol500 g0%
WaterMI014251 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, total500 g
Sugar, added500 g
Sugar, free500 g

Fatty acids

FatSourceQuantity
Saturated fatty acids224c11.5 g
Trans fatty acids224b0 g
Monounsaturated fatty acids224c17.2 g
Polyunsaturated fatty acidsMI02128.7 g
Omega-3224c0.7 g
Omega-6224c8 g
Cholesterol224b88 mg
Saturated fatty acidsSourceQuantity
C12:0 (lauric acid)224b0 g
C14:0 (myristic acid)224c0.3 g
C16:0 (palmitic acid)224c8.6 g
C18:0 (stearic acid)224c2.5 g
Monounsaturated fatty acidsSourceQuantity
C16:1 sum (palmitoleic acid)224c1.9 g
C18:1 sum (oleic acid)224c15.1 g
Polyunsaturated fatty acidsSourceQuantity
C18:2n-6 (linoleic acid)224c7.7 g
C18:3n-3 (alpha-linolenic acid)224c0.7 g
C20:3n-3 (eicosatrienoic acid)224b0 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)224c0 g
C20:4n-3 (eicosatetraenoic acid)224b0 g
C20:4n-6 (arachidonic acid)224c0.1 g
C20:5n-3 (eicosapentaenoic acid, EPA)224b0 g
C22:5n-3 (docosapentaenoic acid, DPA)224b0 g
C22:6n-3 (docosahexaenoic acid, DHA)224b0 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI032556 µg-RE
Vitamin A (RE)MI032256 µg-RE7 %
Beta-carotene224b0 µg
Retinol224b56 µg
Vitamin D224b1.7 µg17 %
Vitamin E224b2.1 mg-ATE17 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)224b0.08 mg6 %
Vitamin B2 (riboflavin)224b0.08 mg5 %
Vitamin B3 (niacin)224b3.8 mg
Niacin equivalentsMI04215.9 mg29 %
Vitamin B6 (pyridoxine)224b0.11 mg6 %
Vitamin B9 (folate)224b8 µg2 %
Vitamin B12 (cobalamin)224b0.4 µg10 %
Vitamin C (askorbic acid)224b2 mg1 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)224b7 mg0 %
Potassium (K)224b195 mg5 %
Sodium (Na)224b61 mg
Salt (NaCl)MI01200.2 g
Phosphorus (P)224b127 mg19 %
Magnesium (Mg)224b14 mg4 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)224b0.6 mg5 %
Copper (Cu)224b0.03 mg3 %
Zinc (Zn)224b0.9 mg6 %
Selenium (Se)224b11 µg12 %
Iodine (I)32522 µg15 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0273Poultry or poultry product (US CFR)
A0795Poultry meat (EUROFIR)
B1457Chicken
C0193Skin, animal
E0151Solid
F0003Not heat-treated
G0003Cooking method not applicable
H0003No treatment applied
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
224b
Calculated mean value from reference 224a: Norwegian Food Safety Authority. Nutrient analysis 2016-2017. Egg and chicken. Published report (2017): "Analyse av egg og kylling. Næringsstoff- og miljøgiftanalyser". www.mattilsynet.no
224c
Calculated value from reference 224a: Norwegian Food Safety Authority. Nutrient analysis 2016-2017. Egg and chicken. Published report (2017): "Analyse av egg og kylling. Næringsstoff- og miljøgiftanalyser". www.mattilsynet.no
325
University of Oslo (2018). Iodine project 2017-2018.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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