Chicken, with skin, raw, landkylling

Nutritional Information

Portion Size:

Macro nutrients

Composition

Energy content

Fat

Carbohydrate

Dietary fibre

Protein

Alcohol

Water

Energy in 100 g: 747 kJ (179 kcal)
Edible part: 71 %

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Nutrient	Source	Quantity	Energi%
Fat	224a	11 g	54%
Carbohydrate	MI0181	0 g	0%
Dietary fibre	50	0 g	0%
Protein	224a	20 g	45%
Alcohol	50	0 g	0%
Water	MI0142	69 g	-

Carbohydrates

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Carbohydrate	Source	Quantity
Starch	50	0 g
Sugar, total	50	0 g
Sugar, added	50	0 g
Sugar, free	50	0 g

Fatty acids

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Fat	Source	Quantity
Saturated fatty acids	224a	2.9 g
Trans fatty acids	224a	0 g
Monounsaturated fatty acids	224a	4.8 g
Polyunsaturated fatty acids	224a	2 g
Omega-3	224a	0.2 g
Omega-6	224a	1.8 g
Cholesterol	224a	45 mg

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)	60a	0 g
C14:0 (myristic acid)	224a	0.1 g
C16:0 (palmitic acid)	224a	2.2 g
C18:0 (stearic acid)	224a	0.6 g

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)	224a	0.5 g
C18:1 sum (oleic acid)	224a	4.2 g

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)	224a	1.7 g
C18:3n-3 (alpha-linolenic acid)	224a	0.2 g
C20:3n-3 (eicosatrienoic acid)	60a	0 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)	224a	0 g
C20:4n-3 (eicosatetraenoic acid)	60a	0 g
C20:4n-6 (arachidonic acid)	224a	0.1 g
C20:5n-3 (eicosapentaenoic acid, EPA)	60a	0 g
C22:5n-3 (docosapentaenoic acid, DPA)	224a	0 g
C22:6n-3 (docosahexaenoic acid, DHA)	60a	0 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Source	Quantity	% of RDA
Vitamin A (RAE)	MI0325	27 µg-RE
Vitamin A (RE)	MI0322	27 µg-RE	3 %
Beta-carotene	60a	0 µg
Retinol	224a	27 µg
Vitamin D	60a	0 µg	0 %
Vitamin E	224a	1 mg-ATE	8 %

Water-soluble vitamins	Source	Quantity	% of RDA
Vitamin B1 (thiamin)	224a	0.11 mg	8 %
Vitamin B2 (riboflavin)	224a	0.12 mg	7 %
Vitamin B3 (niacin)	224a	6.9 mg
Niacin equivalents	MI0421	10.6 mg	52 %
Vitamin B6 (pyridoxine)	224a	0.48 mg	26 %
Vitamin B9 (folate)	224a	7 µg	2 %
Vitamin B12 (cobalamin)	224a	0.3 µg	7 %
Vitamin C (askorbic acid)	224a	3 mg	2 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity	% of RDA
Calcium (Ca)	224a	7 mg	0 %
Potassium (K)	224a	330 mg	9 %
Sodium (Na)	224a	66 mg
Salt (NaCl)	MI0120	0.2 g
Phosphorus (P)	224a	200 mg	31 %
Magnesium (Mg)	224a	26 mg	8 %

Trace elements	Source	Quantity	% of RDA
Iron (Fe)	224a	0.5 mg	4 %
Copper (Cu)	224a	0.03 mg	3 %
Zinc (Zn)	224a	1.1 mg	7 %
Selenium (Se)	224a	15 µg	17 %
Iodine (I)	325	4 µg	2 %

Classification

Food ID: 03.373
Scientific name: Gallus gallus (Linnaeus, 1758)

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaL	Classification
A0273	Poultry or poultry product (US CFR)
A0795	Poultry meat (EUROFIR)
B1457	Chicken
C0267	Skeletal meat part, without bone, with skin
E0151	Solid
F0003	Not heat-treated
G0003	Cooking method not applicable
H0001	Treatment applied not known
J0142	Preserved by chilling or freezing
K0003	No packing medium used
M0172	Plastic container
M0197	Bag, sack or pouch
N0036	Plastic
P0024	Human consumer, no age specification
Z0112	Food industry prepared

Sources

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10: Missing value, content not known.
50: Estimated as a naturally occurring zero value, not analysed.
60a: Estimated as zero value when the analysed value is below the limit of quantification.
224a: Norwegian Food Safety Authority. Nutrient analysis 2016-2017. Egg and chicken. Published report (2017): "Analyse av egg og kylling. Næringsstoff- og miljøgiftanalyser". www.mattilsynet.no
325: University of Oslo (2018). Iodine project 2017-2018.
MI0120: Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142: Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181: Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322: Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325: Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421: Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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Chicken, with skin, raw, landkylling

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Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

Sources

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