Cultured milk, banana, Skyr
Energy in 100 g
Per 100 g
314 kJ (74 kcal)
More cultured milk:
314 kJ (74 kcal)
Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | 50 | 0 g |
| Sugar, total | 115b | 8 g |
| Sugar, added | 701G | 2.1 g |
| Sugar, free | 331 | 2.5 g |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | MI0232 | 0 g |
| C14:0 (myristic acid) | MI0232 | 0 g |
| C16:0 (palmitic acid) | MI0232 | 0 g |
| C18:0 (stearic acid) | MI0232 | 0 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | MI0232 | 0 g |
| C18:1 sum (oleic acid) | MI0232 | 0 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A (RAE) | MI0325 | 0 µg-RE | |
| Vitamin A (RE) | MI0322 | 0 µg-RE | 0 % |
| Beta-carotene | MI0232 | 0 µg | |
| Retinol | MI0232 | 0 µg | |
| Vitamin D | MI0232 | 0 µg | 0 % |
| Vitamin E | MI0232 | 0 mg-ATE | 0 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | MI0232 | 0.02 mg | 1 % |
| Vitamin B2 (riboflavin) | 115b | 0.14 mg | 8 % |
| Vitamin B3 (niacin) | MI0232 | 0.3 mg | |
| Niacin equivalents | MI0421 | 2.6 mg | 12 % |
| Vitamin B6 (pyridoxine) | 115b | 0.06 mg | 3 % |
| Vitamin B9 (folate) | MI0232 | 0 µg | 0 % |
| Vitamin B12 (cobalamin) | 115b | 0.7 µg | 17 % |
| Vitamin C (askorbic acid) | MI0232 | 1 mg | 0 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | 115b | 97 mg | 8 % |
| Potassium (K) | MI0232 | 110 mg | 3 % |
| Sodium (Na) | MI0232 | 50 mg | |
| Salt (NaCl) | MI0120 | 0.1 g | |
| Phosphorus (P) | MI0232 | 140 mg | 21 % |
| Magnesium (Mg) | MI0232 | 13 mg | 4 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | MI0232 | 0 mg | 0 % |
| Copper (Cu) | MI0232 | 0 mg | 0 % |
| Zinc (Zn) | MI0232 | 0.5 mg | 3 % |
| Selenium (Se) | MI0232 | 0 µg | 0 % |
| Iodine (I) | 115a | 13 µg | 9 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0148 | Milk or milk product (US CFR) |
| A0783 | Fermented milk product (EUROFIR) |
| B1201 | Cow |
| C0235 | Milk |
| E0119 | Semisolid with smooth consistency |
| F0018 | Partially heat-treated |
| G0003 | Cooking method not applicable |
| H0101 | Lactic acid fermented |
| H0147 | Fruit added |
| J0131 | Preserved by chilling |
| J0135 | Pasteurized by heat |
| J0157 | Preserved by ultra-filtration |
| M0188 | Plastic container, rigid or semirigid, aluminum lid |
| M0208 | Multicontainer package |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
| R0316 | Norway |
| Z0112 | Food industry prepared |
| Z0181 | Fat content < 1% |