Nutritional Information

Portion Size:

Macro nutrients

Composition
Fat: 35.7 g
Carbohydrate: 32.4 g
Water: 23 g
Protein: 6.4 g
Dietary fibre: 3 g
Energy content
Fat: 66 E%
Carbohydrate: 27 E%
Protein: 5 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 2,000 kJ (481 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000235.7 g65%
CarbohydrateMI018132.4 g27%
Dietary fibreMI00023 g1%
ProteinMI00026.4 g5%
AlcoholMI00020 g0%
WaterMI014223 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000224.3 g
Sugar, totalMI00028 g
Sugar, addedMI00027.6 g
Sugar, freeMI00027.6 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03257 µg-RE
Vitamin A (RE)MI03227 µg-RE0 %
Beta-caroteneMI00020 µg
RetinolMI00027 µg
Vitamin DMI00020.1 µg1 %
Vitamin EMI00029 mg-ATE75 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.15 mg11 %
Vitamin B2 (riboflavin)MI00020.08 mg5 %
Vitamin B3 (niacin)MI00021 mg
Niacin equivalentsMI00022.1 mg10 %
Vitamin B6 (pyridoxine)MI00020.07 mg3 %
Vitamin B9 (folate)MI000229 µg9 %
Vitamin B12 (cobalamin)MI00020.1 µg2 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000229 mg2 %
Potassium (K)MI0002134 mg3 %
Sodium (Na)MI0002447 mg
Salt (NaCl)MI01201.1 g
Phosphorus (P)MI000297 mg15 %
Magnesium (Mg)MI000235 mg11 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.8 mg7 %
Copper (Cu)MI00020.14 mg15 %
Zinc (Zn)MI00020.8 mg5 %
Selenium (Se)MI00022 µg2 %
Iodine (I)MI00021 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0202Pastry, sweetened (US CFR)
A0821Fine bakery ware (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0151Solid
F0014Fully heat-treated
G0005Baked or roasted
H0174Hydrogenated
H0186Egg added
H0207Filled or stuffed
H0263Vegetable fat or oil added
H0368Stabilizer added
H0753Yeast added
H0757Tree nut added
J0100Preserved by adding chemicals
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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