Ice cream, non-dairy, fruit, mango, Nude, Hennig Olsen

Energy in 100 g

462 kJ (109 kcal)

Fat →

0 g

Protein →

0 g

Carbohydrate →

26.5 g

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Nutritional Information

Portion Size:

Macro nutrients

Composition

Energy content

Fat

Carbohydrate

Dietary fibre

Protein

Alcohol

Water

Energy in 100 g: 462 kJ (109 kcal)
Edible part: 100 %

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Nutrient	Source	Quantity	Energi%
Fat	50	0 g	0%
Carbohydrate	MI0181	26.5 g	98%
Dietary fibre	234	1 g	1%
Protein	20	0 g	0%
Alcohol	50	0 g	0%
Water	MI0142	72 g	-

Carbohydrates

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Carbohydrate	Source	Quantity
Starch	234	0 g
Sugar, total	MI_SUGAR_NO	26.5 g
Sugar, added	96	14.9 g
Sugar, free	331	24.4 g

Fatty acids

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Fat	Source	Quantity
Saturated fatty acids	50	0 g
Trans fatty acids	50	0 g
Monounsaturated fatty acids	50	0 g
Polyunsaturated fatty acids	50	0 g
Omega-3	50	0 g
Omega-6	50	0 g
Cholesterol	50	0 mg

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)	50	0 g
C14:0 (myristic acid)	50	0 g
C16:0 (palmitic acid)	50	0 g
C18:0 (stearic acid)	50	0 g

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)	50	0 g
C18:1 sum (oleic acid)	50	0 g

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)	50	0 g
C18:3n-3 (alpha-linolenic acid)	50	0 g
C20:3n-3 (eicosatrienoic acid)	50	0 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)	50	0 g
C20:4n-3 (eicosatetraenoic acid)	50	0 g
C20:4n-6 (arachidonic acid)	50	0 g
C20:5n-3 (eicosapentaenoic acid, EPA)	50	0 g
C22:5n-3 (docosapentaenoic acid, DPA)	50	0 g
C22:6n-3 (docosahexaenoic acid, DHA)	50	0 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Source	Quantity	% of RDA
Vitamin A (RAE)	MI0325	81 µg-RE
Vitamin A (RE)	MI0322	161 µg-RE	21 %
Beta-carotene	234	967 µg
Retinol	234	0 µg
Vitamin D	234	0 µg	0 %
Vitamin E	234	0.7 mg-ATE	5 %

Water-soluble vitamins	Source	Quantity	% of RDA
Vitamin B1 (thiamin)	234	0.02 mg	1 %
Vitamin B2 (riboflavin)	234	0.11 mg	6 %
Vitamin B3 (niacin)	234	0.6 mg
Niacin equivalents	MI0421	0.6 mg	2 %
Vitamin B6 (pyridoxine)	234	0.09 mg	5 %
Vitamin B9 (folate)	234	25 µg	7 %
Vitamin B12 (cobalamin)	234	0 µg	0 %
Vitamin C (askorbic acid)	10	–

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity	% of RDA
Calcium (Ca)	234	10 mg	0 %
Potassium (K)	234	140 mg	4 %
Sodium (Na)	234	4 mg
Salt (NaCl)	MI0120	0 g
Phosphorus (P)	234	10 mg	1 %
Magnesium (Mg)	234	9 mg	3 %

Trace elements	Source	Quantity	% of RDA
Iron (Fe)	234	0.1 mg	0 %
Copper (Cu)	234	0.04 mg	4 %
Zinc (Zn)	234	0.1 mg	0 %
Selenium (Se)	234	1 µg	1 %
Iodine (I)	234	1 µg	0 %

Classification

Food ID: 01.322

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaL	Classification
A0206	Frozen nondairy dessert (US CFR)
A0864	Dessert (EUROFIR)
B1270	Mango
C0229	Fruit, peel removed, core, pit or seed removed
E0144	Semisolid
F0001	Extent of heat treatment not known
G0003	Cooking method not applicable
H0147	Fruit added
H0158	Sucrose added
J0136	Preserved by freezing
K0003	No packing medium used
M0159	Paperboard or paper container
M0213	Box
N0039	Paper or paperboard
P0024	Human consumer, no age specification
Z0112	Food industry prepared

Sources

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10: Missing value, content not known.
20: Estimated value.
50: Estimated as a naturally occurring zero value, not analysed.
96: Calculated value from other components in the same food item
234: Norwegian Food Safety Authority. Nutrient analysis 2023. Ice cream. Published report (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg", www.mattilsynet.no
331: Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120: Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142: Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181: Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322: Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325: Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421: Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO: Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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