Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 92.4 g
Protein: 4.6 g
Water: 3 g
Energy content
Carbohydrate: 95 E%
Protein: 5 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,650 kJ (388 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00020 g0%
CarbohydrateMI018192.4 g95%
Dietary fibreMI00020 g0%
ProteinMI00024.6 g4%
AlcoholMI00020 g0%
WaterMI01423 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00020 g
Sugar, totalMI000292.4 g
Sugar, addedMI000292.2 g
Sugar, freeMI000292.2 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-caroteneMI00020 µg
RetinolMI00020 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00020 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020 mg0 %
Vitamin B2 (riboflavin)MI00020.12 mg7 %
Vitamin B3 (niacin)MI00020 mg
Niacin equivalentsMI00021.2 mg5 %
Vitamin B6 (pyridoxine)MI00020 mg0 %
Vitamin B9 (folate)MI00020 µg0 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI00023 mg0 %
Potassium (K)MI000275 mg2 %
Sodium (Na)MI000287 mg
Salt (NaCl)MI01200.2 g
Phosphorus (P)MI00028 mg1 %
Magnesium (Mg)MI00026 mg2 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020 mg0 %
Copper (Cu)MI00020.02 mg2 %
Zinc (Zn)MI00020 mg0 %
Selenium (Se)MI00023 µg3 %
Iodine (I)MI00021 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0188Confectionery (US CFR)
A0821Fine bakery ware (EUROFIR)
B1370Sugar beet
C0157White sugar
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0005Baked or roasted
H0358Aerated by whipping
H0365Whipped egg white added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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