Oat based beverage, orange and mango flavour

Energy in 100 g

229 kJ (54 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 87 g
Carbohydrate: 11.3 g
Dietary fibre: 0.8 g
Protein: 0.7 g
Fat: 0.5 g
Energy content
Carbohydrate: 84 E%
Fat: 8 E%
Protein: 5 E%
Dietary fibre: 3 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 229 kJ (54 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat400i0.5 g8%
CarbohydrateMI018111.3 g83%
Dietary fibre400i0.8 g2%
Protein400i0.7 g5%
Alcohol500 g0%
WaterMI014287 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3313.9 g
Sugar, totalMI_SUGAR_NO7.4 g
Sugar, added3313.7 g
Sugar, free3317.4 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene400i0 µg
Retinol400i0 µg
Vitamin D400i0 µg0 %
Vitamin E400i0.6 mg-ATE5 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)400i0.03 mg2 %
Vitamin B2 (riboflavin)400i0 mg0 %
Vitamin B3 (niacin)400i0.1 mg
Niacin equivalentsMI04210.2 mg0 %
Vitamin B6 (pyridoxine)400i0 mg0 %
Vitamin B9 (folate)400i0 µg0 %
Vitamin B12 (cobalamin)400i0 µg0 %
Vitamin C (askorbic acid)400i0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)400i3 mg0 %
Potassium (K)400i49 mg1 %
Sodium (Na)400i6 mg
Salt (NaCl)MI01200 g
Phosphorus (P)400i20 mg3 %
Magnesium (Mg)400i0 mg0 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)400i0 mg0 %
Copper (Cu)10
Zinc (Zn)400i0.1 mg0 %
Selenium (Se)400i0 µg0 %
Iodine (I)400i0 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0182Milk analog (US CFR)
A0788Immitation milk products (EUROFIR)
B1219Common oat
C0133Seed, skin present, germ present
E0123Liquid, low viscosity, with no visible particles
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0147Fruit added
H0148Water added
J0001Preservation method not known
K0003No packing medium used
M0159Paperboard or paper container
M0213Box
N0039Paper or paperboard
P0024Human consumer, no age specification
P0171Lactose free food
Z0112Food industry prepared

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
400i
Swedish National Food Agency. The food database, version 2021.05.03. Online version, soknaringsinnehall.livsmedelsverket.se
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0232
Imputation of a component from one or more components from related food
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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