Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 78.3 g
Water: 12 g
Protein: 5.8 g
Dietary fibre: 2 g
Fat: 1.4 g
Energy content
Carbohydrate: 89 E%
Protein: 7 E%
Fat: 3 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,499 kJ (353 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat201.4 g3%
CarbohydrateMI018178.3 g88%
Dietary fibre2262 g1%
Protein2265.8 g6%
Alcohol500 g0%
WaterMI014212 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch33177.7 g
Sugar, totalMI_SUGAR_NO0.6 g
Sugar, added3310 g
Sugar, free3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03259 µg-RE
Vitamin A (RE)MI032217 µg-RE2 %
Beta-carotene138104 µg
Retinol1380 µg
Vitamin D200 µg0 %
Vitamin E2260.1 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)2260.06 mg4 %
Vitamin B2 (riboflavin)2260.07 mg4 %
Vitamin B3 (niacin)2260.6 mg
Niacin equivalentsMI04211.6 mg7 %
Vitamin B6 (pyridoxine)2260.1 mg5 %
Vitamin B9 (folate)2268 µg2 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)2265 mg4 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)2265 mg0 %
Potassium (K)226100 mg2 %
Sodium (Na)60a0 mg
Salt (NaCl)MI01200 g
Phosphorus (P)22658 mg9 %
Magnesium (Mg)22617 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)2260.3 mg2 %
Copper (Cu)2260.06 mg6 %
Zinc (Zn)2260.4 mg2 %
Selenium (Se)2263 µg3 %
Iodine (I)2262 µg1 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0275Macaroni or noodle product (US CFR)
A0815Pasta and similar products (EUROFIR)
B1232Corn
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0147Whole, shape achieved by forming
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0138Water removed
H0321Rice added
J0001Preservation method not known
K0003No packing medium used
M0156Paperboard container
M0213Box
N0039Paper or paperboard
P0024Human consumer, no age specification
P0174Gluten free claim or use
Z0112Food industry prepared

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
60a
Estimated as zero value when the analysed value is below the limit of quantification.
138
Calculated value from in-house recipe (to the Food Composition Table 2018).
226
Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Published report (2018): "Analyser av arsen, tungmetaller og næringsstoffer i risprodukter 2018". mattilsynet-xp7prod.enonic.cloud %20tungmetaller%20og%20n%C3%A6ringsstoffer%20i%20risprodukter.pdf
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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