Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 44 g
Carbohydrate: 39.4 g
Protein: 10 g
Fat: 4.1 g
Dietary fibre: 3 g
Energy content
Carbohydrate: 66 E%
Protein: 17 E%
Fat: 15 E%
Dietary fibre: 2 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,015 kJ (240 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00024.1 g14%
CarbohydrateMI018139.4 g65%
Dietary fibreMI00023 g2%
ProteinMI000210 g16%
AlcoholMI00020 g0%
WaterMI000244 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000239.2 g
Sugar, totalMI00020.3 g
Sugar, addedMI00020 g
Sugar, freeMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI032541 µg-RE
Vitamin A (RE)MI032241 µg-RE5 %
Beta-caroteneMI00020 µg
RetinolMI000241 µg
Vitamin DMI00020.6 µg6 %
Vitamin EMI00021.7 mg-ATE14 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.17 mg13 %
Vitamin B2 (riboflavin)MI00020.12 mg7 %
Vitamin B3 (niacin)MI00020.8 mg
Niacin equivalentsMI00022.7 mg13 %
Vitamin B6 (pyridoxine)MI00020.1 mg5 %
Vitamin B9 (folate)MI000225 µg7 %
Vitamin B12 (cobalamin)MI00020.3 µg7 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000225 mg2 %
Potassium (K)MI0002142 mg4 %
Sodium (Na)MI0002270 mg
Salt (NaCl)MI01200.7 g
Phosphorus (P)MI0002119 mg18 %
Magnesium (Mg)MI000224 mg8 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.1 mg10 %
Copper (Cu)MI00020.11 mg12 %
Zinc (Zn)MI00020.8 mg5 %
Selenium (Se)MI00026 µg7 %
Iodine (I)MI00028 µg5 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0275Macaroni or noodle product (US CFR)
A0815Pasta and similar products (EUROFIR)
B1079Durum wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0153Whole, shape achieved by forming, thickness <0 3 cm
F0003Not heat-treated
G0003Cooking method not applicable
H0186Egg added
H0366Flattened
J0131Preserved by chilling
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Suggestions: