Plant-based minced, pea protein, Naturli

Energy in 100 g

833 kJ (200 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 60 g
Protein: 19 g
Fat: 10.1 g
Carbohydrate: 5.7 g
Dietary fibre: 5 g
Energy content
Fat: 45 E%
Protein: 39 E%
Carbohydrate: 12 E%
Dietary fibre: 5 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 833 kJ (200 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat23210.1 g44%
CarbohydrateMI01815.7 g11%
Dietary fibre2325 g4%
Protein23219 g38%
Alcohol500 g0%
WaterMI014260 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3313.3 g
Sugar, totalMI_SUGAR_NO2.4 g
Sugar, added3311.4 g
Sugar, free3311.5 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03252 µg-RE
Vitamin A (RE)MI03224 µg-RE0 %
Beta-carotene23228 µg
Retinol500 µg
Vitamin D500 µg0 %
Vitamin E2320.3 mg-ATE2 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)2320.15 mg11 %
Vitamin B2 (riboflavin)2320.13 mg8 %
Vitamin B3 (niacin)701G1.5 mg
Niacin equivalentsMI04214.7 mg23 %
Vitamin B6 (pyridoxine)2320.08 mg4 %
Vitamin B9 (folate)23242 µg13 %
Vitamin B12 (cobalamin)2320.3 µg7 %
Vitamin C (askorbic acid)2320 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)232280 mg24 %
Potassium (K)232370 mg10 %
Sodium (Na)232290 mg
Salt (NaCl)MI01200.7 g
Phosphorus (P)232250 mg39 %
Magnesium (Mg)23243 mg14 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)2323.8 mg34 %
Copper (Cu)2320.3 mg33 %
Zinc (Zn)2321.8 mg12 %
Selenium (Se)23217 µg20 %
Iodine (I)2322 µg1 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0132Meat product analog (US CFR)
A0800Meat analogue (EUROFIR)
B1338Pea
C0158Pod or seed
E0144Semisolid
F0001Extent of heat treatment not known
G0001Cooking method not known
H0263Vegetable fat or oil added
J0136Preserved by freezing
K0003No packing medium used
M0172Plastic container
M0213Box
N0036Plastic
P0024Human consumer, no age specification
P0199Vegan/vegetarian or suitability for vegan/vegetarian claim or use

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
232
Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Published report (2022): Analyse av næringsstoffer og uønskede stoffer i plantebaserte middagsprodukter og drikker. mattilsynet-xp7prod.enonic.cloud
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
701G
Aggregated value from several food items
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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