Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 59 g
Fat: 23 g
Protein: 12 g
Carbohydrate: 6.2 g
Dietary fibre: 0.1 g
Energy content
Fat: 73 E%
Protein: 18 E%
Carbohydrate: 9 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,163 kJ (280 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000223 g73%
CarbohydrateMI01816.2 g9%
Dietary fibreMI00020.1 g0%
ProteinMI000212 g17%
AlcoholMI00020 g0%
WaterMI014259 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00024.5 g
Sugar, totalMI00021.7 g
Sugar, addedMI00020 g
Sugar, freeMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI032511 µg-RE
Vitamin A (RE)MI032210 µg-RE1 %
Beta-caroteneMI00022 µg
RetinolMI000210 µg
Vitamin DMI00020.2 µg2 %
Vitamin EMI00020.5 mg-ATE4 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.13 mg10 %
Vitamin B2 (riboflavin)MI00020.11 mg6 %
Vitamin B3 (niacin)MI00021.8 mg
Niacin equivalentsMI00023.9 mg19 %
Vitamin B6 (pyridoxine)MI00020.07 mg3 %
Vitamin B9 (folate)MI00022 µg0 %
Vitamin B12 (cobalamin)MI00020.6 µg15 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000268 mg5 %
Potassium (K)MI0002196 mg5 %
Sodium (Na)116c720 mg
Salt (NaCl)MI01201.8 g
Phosphorus (P)MI0002123 mg19 %
Magnesium (Mg)MI000217 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021 mg9 %
Copper (Cu)MI00020.05 mg5 %
Zinc (Zn)MI00021.8 mg12 %
Selenium (Se)MI000210 µg11 %
Iodine (I)MI00027 µg5 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0799Meat dish (EUROFIR)
B1136Swine
C0268Skeletal meat part, without bone, without skin
E0105Whole, shape achieved by forming, thickness 1 5-7 cm
F0014Fully heat-treated
G0024Cooked with fat or oil
H0191Meat added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
116c
Data from the industry to the Food Composition Table 2023, calculated value.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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