Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 43.7 g
Water: 38 g
Dietary fibre: 7 g
Fat: 6.9 g
Protein: 4 g
Energy content
Carbohydrate: 66 E%
Fat: 23 E%
Protein: 6 E%
Dietary fibre: 5 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,125 kJ (268 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat1276.9 g22%
CarbohydrateMI018143.7 g66%
Dietary fibre1277 g4%
Protein1274 g6%
AlcoholMI00020 g0%
WaterMI014238 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch12740.2 g
Sugar, total1273.5 g
Sugar, addedMI00022 g
Sugar, freeMI00022 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-caroteneMI00020 µg
RetinolMI00020 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00021.1 mg-ATE9 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.25 mg19 %
Vitamin B2 (riboflavin)MI00020.06 mg3 %
Vitamin B3 (niacin)MI00021.2 mg
Niacin equivalentsMI00021.8 mg8 %
Vitamin B6 (pyridoxine)MI00020.1 mg5 %
Vitamin B9 (folate)MI000235 µg10 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000243 mg3 %
Potassium (K)MI0002101 mg2 %
Sodium (Na)127900 mg
Salt (NaCl)1270.9 g
Phosphorus (P)MI0002110 mg17 %
Magnesium (Mg)MI000246 mg15 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.8 mg7 %
Copper (Cu)MI00020.23 mg25 %
Zinc (Zn)MI00020.8 mg5 %
Selenium (Se)MI00023 µg3 %
Iodine (I)MI00020 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0178Bread (US CFR)
A0818Leavened bread (EUROFIR)
B1232Corn
C0155Seed
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0005Baked or roasted
H0152Grain added
H0256Carbohydrate fermented
H0333Seed added
H0753Yeast added
J0001Preservation method not known
K0003No packing medium used
M0172Plastic container
M0197Bag, sack or pouch
N0036Plastic
P0024Human consumer, no age specification
P0174Gluten free claim or use
Z0112Food industry prepared

Sources

10
Missing value, content not known.
127
Product information, information from nutrition labelling/internet sites, 2021.
MI0002
EuroFIR recipe calculation procedure
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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