Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 85 g
Carbohydrate: 12 g
Fat: 1.8 g
Dietary fibre: 0.9 g
Protein: 0.6 g
Energy content
Carbohydrate: 71 E%
Fat: 23 E%
Protein: 4 E%
Dietary fibre: 3 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 289 kJ (69 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00021.8 g23%
CarbohydrateMI018112 g70%
Dietary fibreMI00020.9 g2%
ProteinMI00020.6 g3%
AlcoholMI00020 g0%
WaterMI014285 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00020.8 g
Sugar, totalMI000211.2 g
Sugar, addedMI00020 g
Sugar, freeMI00028.2 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03251 µg-RE
Vitamin A (RE)MI03221 µg-RE0 %
Beta-caroteneMI000211 µg
RetinolMI00020 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00020.1 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.05 mg3 %
Vitamin B2 (riboflavin)MI00020.05 mg3 %
Vitamin B3 (niacin)MI00020.3 mg
Niacin equivalentsMI00020.4 mg1 %
Vitamin B6 (pyridoxine)MI00020.12 mg6 %
Vitamin B9 (folate)MI000218 µg5 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI00028 mg7 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000218 mg1 %
Potassium (K)MI0002171 mg5 %
Sodium (Na)MI00025 mg
Salt (NaCl)MI01200 g
Phosphorus (P)MI000219 mg2 %
Magnesium (Mg)MI000214 mg4 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.4 mg3 %
Copper (Cu)MI00020.08 mg8 %
Zinc (Zn)MI00020.1 mg0 %
Selenium (Se)MI00020 µg0 %
Iodine (I)MI00020 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0112Nonalcoholic beverage (US CFR)
A0842Non alcoholic beverage (EUROFIR)
B1484Pineapple
C0167Fruit
E0102Liquid, high viscosity
F0003Not heat-treated
G0003Cooking method not applicable
H0130Physically/chemically modified
H0147Fruit added
H0340Coconut added
H0362Fruit juice added
J0001Preservation method not known
K0003No packing medium used
M0172Plastic container
M0203Bottle or jar
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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