Sweet bun, with raisins, industrially made

Energy in 100 g

1,490 kJ (354 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 55.8 g
Water: 22 g
Fat: 10.2 g
Protein: 7.7 g
Dietary fibre: 4 g
Energy content
Carbohydrate: 64 E%
Fat: 25 E%
Protein: 9 E%
Dietary fibre: 2 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,490 kJ (354 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000210.2 g25%
CarbohydrateMI018155.8 g63%
Dietary fibreMI00024 g2%
ProteinMI00027.7 g8%
AlcoholMI00020 g0%
WaterMI014222 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000239.3 g
Sugar, totalMI000216.5 g
Sugar, addedMI00029.2 g
Sugar, freeMI00029.2 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-caroteneMI00021 µg
RetinolMI00020 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00022.3 mg-ATE19 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.21 mg16 %
Vitamin B2 (riboflavin)MI00020.08 mg5 %
Vitamin B3 (niacin)MI00021.3 mg
Niacin equivalentsMI00022.6 mg12 %
Vitamin B6 (pyridoxine)MI00020.1 mg5 %
Vitamin B9 (folate)MI000243 µg13 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000220 mg1 %
Potassium (K)MI0002228 mg6 %
Sodium (Na)MI0002162 mg
Salt (NaCl)MI01200.4 g
Phosphorus (P)MI000296 mg15 %
Magnesium (Mg)MI000226 mg8 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021 mg9 %
Copper (Cu)MI00020.13 mg14 %
Zinc (Zn)MI00021 mg7 %
Selenium (Se)MI00023 µg3 %
Iodine (I)MI00020 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0151Sweet roll or sweet bun (US CFR)
A0821Fine bakery ware (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0005Baked or roasted
H0256Carbohydrate fermented
H0364Dried or candied fruit added
H0430Ascorbic acid added
H0749White sugar added
H0753Yeast added
J0003No preservation method used
K0003No packing medium used
M0166Plastic bag or pouch
N0036Plastic
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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