Jump to content

Fish gratin, industrially made

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 76 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 502 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 120 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 4.6 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Saturated fatty acids 0.6 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C12:0 0 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C14:0 0.02 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C16:0 0.33 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C18:0 0.13 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Transunsaturated fatty acids 0 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Cis-mono unsaturated fatty acids 2.6 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C16:1 sum 0.02 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C18:1 sum 2.47 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Cis-poly unsaturated fatty acids 1.4 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C18:2n-6 0.9 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C18:3n-3 0.36 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C20:3n-3 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C20:3n-6 0 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C20:4n-3 0 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C20:4n-6 0.01 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C20:5n-3 (EPA) 0.02 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C22:5n-3 (DPA) 0 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
C22:6n-3 (DHA) 0.06 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Cis-poly unsaturated fatty acids, n-3 0.46 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Cis-poly unsaturated fatty acids, n-6 0.91 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Cholesterol 32 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Carbohydrate, glycemic 11.6 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 8 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Mono+Di saccharides 3.6 g MI0512 Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = MNSAC[g] + DISAC[g])
Sugar, added 0.1 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Dietary fibre 1 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Protein 7.5 g 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Salt 0.8 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 20 Estimated value.
Vitamin A 42 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 41 µg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Beta-carotene 12 µg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Vitamin D 0 µg 60a Estimated as zero value when the analysed value is below the limit of quantification.
Vitamin E 0.9 mg-ATE 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Thiamin 0.1 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Riboflavin 0.13 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Niacin 0.6 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Vitamin B6 0.07 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Folate 7 µg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Vitamin B12 0.8 µg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Vitamin C 0 mg 20 Estimated value.
Calcium 43 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Iron 0.3 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Sodium 308 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Potassium 205 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Magnesium 20 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Zinc 0.4 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Selenium 10 µg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Copper 0.04 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Phosphorus 110 mg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016
Iodine 31 µg 223b Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". http://www.matportalen.no/verktoy/tilsynsresultater/article45159.ece/BINARY/Mattilsynet%20rapport:%20N%C3%A6ringsstoff%20og%20tungmetallanalyser%20av%20fiskeprodukter%202016

Classifications

LanguaL coding of the food
LanguaL Classification
A0267 SEAFOOD OR SEAFOOD PRODUCT (US CFR)
A0804 SEAFOOD DISH (EUROFIR)
B1222 FISH
C0268 SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
E0134 SEMISOLID WITH SOLID PIECES
F0023 HEAT-TREATED, MULTIPLE COMPONENTS, DIFFERENT DEGREES OF TREATMENT
G0014 BOILED
H0151 SPICE OR HERB ADDED
H0221 FAT OR OIL ADDED
J0136 PRESERVED BY FREEZING
K0003 NO PACKING MEDIUM USED
M0159 PAPERBOARD OR PAPER CONTAINER
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
Z0112 FOOD INDUSTRY PREPARED

Foods in Fish products, prepared

Food Groups