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Flour, gluten-free, coarse, Semper

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 11 g 30 Calculated value from a similar food item.
Kilojoules 1421 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 336 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 0.7 g 20 Estimated value.
Saturated fatty acids 0.1 g 20 Estimated value.
C12:0 0 g 20 Estimated value.
C14:0 0 g 20 Estimated value.
C16:0 0.1 g 20 Estimated value.
C18:0 0.01 g 20 Estimated value.
Transunsaturated fatty acids 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.2 g 20 Estimated value.
C16:1 sum 0 g 20 Estimated value.
C18:1 sum 0.19 g 20 Estimated value.
Cis-poly unsaturated fatty acids 0.3 g 20 Estimated value.
C18:2n-6 0.26 g 20 Estimated value.
C18:3n-3 0.01 g 20 Estimated value.
C20:3n-3 0 g 20 Estimated value.
C20:3n-6 0 g 20 Estimated value.
C20:4n-3 0 g 20 Estimated value.
C20:4n-6 0 g 20 Estimated value.
C20:5n-3 (EPA) 0 g 20 Estimated value.
C22:5n-3 (DPA) 0 g 20 Estimated value.
C22:6n-3 (DHA) 0 g 20 Estimated value.
Cis-poly unsaturated fatty acids, n-3 0.01 g 20 Estimated value.
Cis-poly unsaturated fatty acids, n-6 0.26 g 20 Estimated value.
Cholesterol 0 mg 20 Estimated value.
Carbohydrate, glycemic 76 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 72.2 g 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Mono+Di saccharides 3.8 g 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Sugar, added g 10 Missing value, content not known.
Dietary fibre 8 g 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Protein 2.3 g 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Salt 0.1 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A µg-RE
Retinol µg 10 Missing value, content not known.
Beta-carotene µg 10 Missing value, content not known.
Vitamin D 0 µg 20 Estimated value.
Vitamin E 0 mg-ATE 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Thiamin 0.3 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Riboflavin 0.56 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Niacin 4.3 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Vitamin B6 0.21 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Folate 42 µg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Vitamin B12 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 5 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Calcium 34 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Iron 8.5 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Sodium 58 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Potassium 52 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Magnesium 14 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Zinc 0.4 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Selenium 2 µg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Copper 0.08 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Phosphorus 58 mg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.
Iodine 10 µg 226 Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0149 MILLED GRAIN OR STARCH PRODUCT (US CFR)
A0813 CEREAL OR CEREAL-LIKE MILLING PRODUCTS AND DERIVATIVES (EUROFIR)
B1232 CORN
C0208 SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
E0106 FINELY GROUND
F0001 EXTENT OF HEAT TREATMENT NOT KNOWN
G0003 COOKING METHOD NOT APPLICABLE
H0138 WATER REMOVED
H0321 RICE ADDED
J0001 PRESERVATION METHOD NOT KNOWN
K0003 NO PACKING MEDIUM USED
M0172 PLASTIC CONTAINER
M0197 BAG, SACK OR POUCH
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
P0174 GLUTEN FREE CLAIM OR USE
Z0112 FOOD INDUSTRY PREPARED

Food Groups