Rye flour
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 12 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Kilojoules | 1448 | kJ | 61a | Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
Kilocalories | 342 | kcal | 61b | Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
Fat | 1.8 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Saturated fatty acids | 0.2 | g | 310 | The Norwegian Grain Business [Statens kornforretning]. Control analyses, 1991. |
C12:0 | 0 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C14:0 | 0 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C16:0 | 0.19 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C18:0 | 0.01 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Transunsaturated fatty acids | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Cis-mono unsaturated fatty acids | 0.2 | g | 310 | The Norwegian Grain Business [Statens kornforretning]. Control analyses, 1991. |
C16:1 sum | 0 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C18:1 sum | 0.15 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Cis-poly unsaturated fatty acids | 0.9 | g | 310 | The Norwegian Grain Business [Statens kornforretning]. Control analyses, 1991. |
C18:2n-6 | 0.6 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C18:3n-3 | 0.08 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C20:3n-3 | 0 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C20:3n-6 | 0 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C20:4n-3 | 0 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C20:4n-6 | 0 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C20:5n-3 (EPA) | 0 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C22:5n-3 (DPA) | 0 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
C22:6n-3 (DHA) | 0 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Cis-poly unsaturated fatty acids, n-3 | 0.08 | g | 73o | Calculated as the sum of omega-3 fatty acids from reference 206: National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Cis-poly unsaturated fatty acids, n-6 | 0.61 | g | 74o | Calculated as the sum of omega-6 fatty acids from reference 206: National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Cholesterol | 0 | mg | 50 | Estimated as a naturally occurring zero value, not analysed. |
Carbohydrate, glycemic | 70.2 | g | 80 | Calculated from the sum of mono-/disaccharides and starch. |
Starch | 68.9 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Mono+Di saccharides | 1.2 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Sugar, added | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Dietary fibre | 8.6 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Protein | 7 | g | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Salt | 0 | g | 83 | Calculated as the content of sodium x 2,5 /1000. |
Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin A | 0 | RAE | 85 | Calculated as the sum of retinol + 1/12 beta-carotene. |
Retinol | 0 | µg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Beta-carotene | 0 | µg | 60a | Estimated as zero value when the analysed value is below the limit of quantification. |
Vitamin D | 0 | µg | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin E | 0.2 | alfa-TE | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Thiamin | 0.33 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Riboflavin | 0.12 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Niacin | 0.5 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Vitamin B6 | 0.09 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Folate | 23 | µg | 205 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1997-1998. Eggs and flour. Internal notes. |
Vitamin B12 | 0 | µg | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin C | 0 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Calcium | 20 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Iron | 1.4 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Sodium | 1 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Potassium | 226 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Magnesium | 34 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Zinc | 1.3 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Selenium | 2 | µg | 205 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1997-1998. Eggs and flour. Internal notes. |
Copper | 0.15 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Phosphorus | 135 | mg | 206 | National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 1999-2000. Potatoes, liver paste, bread and baby food. Internal notes. |
Iodine | 3.7 | µg | 325 | University of Oslo (2018). Iodine project 2017-2018. |
Classifications
LanguaL | Classification |
---|---|
A0149 | Milled grain or starch product (US CFR) |
A0813 | Flour or starch (EUROFIR) |
B1313 | Rye |
C0208 | Seed, skin removed, germ removed (endosperm) |
E0106 | Finely ground |
F0003 | Not heat-treated |
G0003 | Cooking method not applicable |
H0138 | Water removed |
J0116 | Dehydrated or dried |
K0003 | No packing medium used |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |
Foods in Flour
- Barley flour
- Oatmeal
- Wheat flour, wholemeal
- Wheatgerm
- Wheatbran
- Wheat flour, 80 % extraction
- Cornmeal, polenta
- Rye flour, wholemeal
- Rye flour
- Wheat flour, high gluten, for white bread
- Flour, 40 % wholemeal, wheat and rye
- Oatbran
- Rice flour, rice starch
- Flour, gluten-free, mix for wholemeal bread
- Cake mix, gluten-free, powder, Toro
- Gram flour
- Soy flour
- Soy flour, low-fat
- Corn starch
- Potato starch
- Gluten-free flour, mix for white bread
- Almond flour
- Gluten-free flour, coarse, Semper
- Gluten-free flour, Schär
- Gluten-free flour, Jyttemel Original
- Buckwheat flour
- Coconut flour
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2020
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2020. Norwegian Food Safety Authority.
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